Tag: Mindfulness
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RealTalk|Setting Boundaries
I explained what I could do. I stayed respectful. And they kept pushing. We talk about setting boundaries—but what happens when someone won’t respect the boundary you’ve already set? At work, at home, or in a friendship, being caring doesn’t make our limits negotiable. Thursday Real Talk: “I’ve Set the Boundary. Now I Need You…
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Evening A Taste of Flava| Today Was A Busy Day
Back-to-back phone calls, a calmer spirit, and Pretty Boy teasing me with his three-second visits. 🤣💙 Just when I spotted that stylish blue Mohawk—away he went! Today brought confirmation of my physical therapy, a little relief, and beautiful sunshine. I’m grateful for the progress and the little moments that made me smile. Join me for…
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H&W |Covid in 2026
Is COVID Still Around? 🌻 Within the last few days, I’ve been hearing about more staff and patients coming down with COVID. So, you know me—the Queen of Google went looking. 😁 We may not talk about it like we used to, but it hasn’t disappeared. Let’s talk about staying informed, being mindful, and caring…
