Tag: Mindfulness
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H&W|Sexual Responsibility
The attraction is there. The hormones are moving. But who is thinking about tomorrow? Pregnancy, parenting, and sexually transmitted infections deserve a conversation before the clothes come off. The desire was mutual. The responsibility needs to be mutual, too. Let’s talk about it. 🌻
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RealTalk| Monogamy
My parents gave me a reason to believe in true love. My own life taught me to hope but not expect. Then a storyline had me wondering… how many relationships have truly been monogamous from beginning to end? You know my mind went there. 🤣 Let’s talk about love, commitment, and what we’re expected to…
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H&W|Are You Tired All The Time
Everybody’s tired—but when does our mind get a chance to be off duty? Social media, news, endless choices… this world is loud. We talk about keeping up, but keeping up with what? Saturday’s H&W takes a look at what we’re consuming and whether we’re giving ourselves a chance to truly rest. 🌻
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A Taste of Flava| Sharing Space
I sat here trying to find a story to tell… and then realized I didn’t need one. Nothing special is going on, but today still feels special. I feel free. I feel at peace. Today, I’m simply sharing space with you. 🌻

