Tag: Mindfulness
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ATasteOfFlava| It’s a Peaceful Day
Cowboy Coffee in memory of My Daddy, a story that has my mind going, and fall showing off outside my window. 🌻 I’m feeling stronger and learning to embrace having this time—and my thoughts—to myself. There’s a story in everything. Today, I’m paying attention.
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ATasteOfFlava|Is It Boredom
My body has a recovery routine, but my mind is looking for something new to get into. 🤓 I have time that is truly my own… now what do I want to do with it? Today in my tower, I’m talking downtime, curiosity, and figuring out what sparks my interest. Have you ever felt this…
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ATasteOfFlava|It’s Monday
Confession time: I slept through part of my Monday, and I’m getting pretty comfortable with this resting thing. 🤣 Between home physical therapy, a wonderful bowl of homemade soup, and a cool breeze through my tower window, I’m finding my rhythm. There’s room for healing, a few goals, and yes… another nap. 🌻

