How important is spirituality in your life?

My Response to a Blog Challenge: How Important Is Spirituality in Your Life?

From birth, I was immersed in a Christian home, my father being a Japanese American Baptist minister. Looking back on my childhood, church was a constant in our lives. We participated in all the usual activities—Sunday services, potlucks, holiday programs. I was the youngest in my family and the only girl, and I loved spending time with my parents, especially when we went to church together.

In my teenage years, I began to notice that I felt different from my peers. We had moved to a neighboring church where my father accepted a role more focused on community outreach and teaching at the local community college. He became an assistant minister at a larger church and took on teaching the Senior Citizens’ Sunday School class. I absolutely loved being around that warm, fun-loving group. I felt more at home with them than with those my own age.

As an adult, I found myself drifting in and out of church—sometimes going alone, sometimes with my children. Over time, the institution began to feel more like a political space or a social gathering where appearances mattered more than spiritual connection. I slowly lost interest in religious doctrine and the formalities of worship. What I craved was the spiritual core: a relationship with a higher power, not filtered through rigid interpretations of the Bible.

Interpretation can vary so widely, and I’ve come to believe it’s essential to be mindful of who you choose to learn from and their teaching style. Despite my shifting relationship with organized religion, I never strayed from my connection with God. Our bond is unshakable. I never feel alone because I trust in God’s presence and guidance. I’ve come to cherish my quiet moments of prayer and meditation—spaces where peace lives.

So, my answer to this challenge is simple: Spirituality is extremely important to how I maneuver through life. I treat it like the sacred gift it is. Even in moments when I forget—or lose sight of this part of myself—life has a way of gently reminding me to return.

Prayer and meditation are woven into my daily routine, both in the morning and at night. These moments vary in form. Sometimes it’s an open dialogue—spoken aloud or internal. Other times, it’s quiet stillness, lying down and breathing intentionally. The length, place, and shape may change, but the presence of Spirit never leaves.

Spirituality is more than a belief—it is my way of life. It’s helped shape the sensitive, nurturing person I am. My spirit naturally reaches out to others, wanting them to feel seen, safe, and okay—even if only for the moment we’re connected.

Reflection:
As I walk through life, I’ve come to understand that spirituality isn’t something I practice only on Sundays or during times of crisis—it’s the quiet force that carries me through the everyday. It shows up in the way I love, the way I listen, the way I show up for others. My connection with God isn’t about perfection or performance—it’s about presence. It’s about being open to grace, even when I’m unsure or weary.

Each day, I try to lead with kindness, with spirit, and with trust that even in the chaos, I am never truly alone. And that is the kind of peace that keeps me grounded.

LadyFlava of LadyFlavaNews

Spirituality…