Thursday A Taste of Flava

Musty and I are sitting by the tower window this morning. I’m getting ready to start my workday while Musty is busy watching the birds gather. This might be a new morning bird pattern, and he is definitely enjoying the show.

My body is doing well this morning too. After watching a few YouTube videos on spine decompression, I decided to try something different. I placed two thick pillows under my pelvic and hip area and stayed in that position for about 15 minutes. I think it may have done something positive for my hips. I’m going to keep trying it and make note of how my body responds.

This is my favorite time of day. The neighborhood is still fairly quiet, the morning air feels peaceful, and I’m preparing for another day on the phones. Yesterday was a rough start, but today I’m feeling hopeful.

I hope your Thursday brings you a little peace, a little hope, and something to smile about.

Happy Thursday!

❤️ Blessings from Flava in Her Tower 🌻