Category: I’m A Blogger
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RealTalk|Bringing Value
Some realizations don’t come from chaos… they come on the quiet days when nothing is happening, but something in you won’t settle. Let’s talk about what it really means to bring value— and what happens when it’s no longer felt.
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H&W|That Feeling Off Feeling
You ever wake up and nothing is really wrong… but nothing feels right either? Your body feels off. Your energy is low. Your spirit just isn’t settled. Before you push through it… let’s talk about what that feeling really means— and what your body might be trying to tell you.
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A Taste of Flava|Last Nights Dreams
Last night my dreams took me to two completely different worlds… and both of them showed me something real.
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Blog Challenge|Life After The Pandemic
The pandemic didn’t just change the world… It changed me. Living alone. Working in healthcare. Showing up every day in uncertainty… I didn’t just get through it— I found something in myself I didn’t expect.
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RealTalk|Patience
I was going to write about patience… But life had something else to say. Because patience isn’t just about waiting. It’s about what you’re sitting in while you wait. At some point, you stop asking, “Am I being patient?” and start asking, “Am I allowing something that doesn’t feel right?” There’s a difference. And knowing…
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H&W|Our Mindset Plays A Role in Our Healing
After years of working in healthcare… and living in my own body… I’ve come to understand something simple, but powerful: Healing isn’t just medical. It’s personal too. I believe in doctors. I trust the care I receive. But I also believe the way we think, the way we carry stress, and the way we show…
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H&W|Stress and Affects On The Body
Sometimes the stress isn’t just in your mind… it shows up in your body. Today I slowed down, listened, and felt the shift. If your body has been talking to you… this one is for you.

