Category: A Sip of Flava
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ATasteOfFlava|When One Decision Changes the Rhythm of Your Life
Sometimes one new direction can disrupt the rhythm of an entire life. This morning, I’m sitting in bed with my cowboy coffee, processing how to protect my physical health, mental stability and independence while figuring out what comes next. Today’s A Taste of Flava is about respecting the direction—even when you need time to make…
Lady Flava News
A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A New Beginning, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Cowboy Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness Today, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava| I Want To Be The Difference That Makes A Difference
We live in a loud world where everyone wants to be seen and heard—but are we truly seeing and hearing one another? Respect and support are not one-size-fits-all. Some are encouraged to speak up, while others are told to stand down, stay in their lane, or cut it short. Friday on A Taste of Flava,…
Lady Flava News
A Day in The Life of Lady Flava, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Drink Hot Water in The Morning, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
Today’s Victory
Today’s Victory Giving Thanks Gratitude
Lady Flava News
A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|Men Back In The Day vs Crows
What could one crow sitting on a wire in the rain possibly have to do with chivalry? From my tower window, I watched him survey the neighborhood—and suddenly, I was thinking about the men who once understood what it meant to look out for the women in their world. Today’s A Taste of Flava begins…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Bird Watching, Birds Outside My Tower Window, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Bird Watching, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
Thursday Intention
Thursday Intention Daily Affirmation Self Awareness
Lady Flava News
7am Daily Intention, A Great Lesson, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Be Mindfully Aware, Daily Intention, Environment, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s Affirmations, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, Health and Wellness Today, Healthy Connections, Healthy Conversations, Healthy Environment, Healthy Interactions, Healthy Mindset, Healthy Vibe, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava NewsDaily Intention, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Setting A Daily Intention, Setting An Intention, Sharing My Thoughts, Thinking Outloud, Understanding -
A Conversation with Jessica 🌻❣️🌻❣️🌻
Why do I notice the things that other people may pass right by? A crow sitting in the rain. Water beading along a wire. A squirrel balancing high above the neighborhood. An ordinary gray evening suddenly turning electric blue. I asked Jessica what she calls this part of me—and her answer helped me understand the…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate of Self Awareness, Evening Reflection, Flava & Jessica, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Jessica Speaks, Know How Your Mind Works, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|Is The Update The Solution
What happens when the information changes—but the people receiving it have already been living with the situation for months or even years? A new answer does not erase old confusion, frustration, or history. How we introduce change matters just as much as the change itself. Today’s A Taste of Flava is something I pondered while…
Lady Flava News
A Day in The Life of Lady Flava, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|The Weather is Talking to My Body
My body started warning me that the weather was changing before the sky fully made up its mind. Today, the pain is more manageable, and I’m grateful to sit comfortably at my work desk again. As I prepare to see my doctor on Friday, I’m gathering the information he needs to understand what my body…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Body Health and Wellness, Body Stiffness, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, Health and Wellness Today, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|My Thoughts On Art
Art can be beautiful, complicated, comforting, confusing—or all of those things at once. But beneath the technique, should there be something that connects with the person experiencing it? From music and fashion to food, fragrance, texture, and visual expression, creativity touches every part of our lives. In this Sunday Real Talk, I’m sharing why I…
Lady Flava News
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ATasteOfFlava|Cooler Temperature Today
Pain showed up when I stood and walked, but I refused to let it name my entire day. With a cloudy Seattle sky outside, a hot cup of coffee beside me, and another audiobook playing, I found comfort right where I was. Life does not have to feel perfect for the day to still be…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
Lady Flava News 