Category: I Am A Storyteller
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RealTalk|What Are You Feed?
Saturday Real Talk What Are You Feeding? Have you ever stopped to think about what you’re feeding every day? Not your body… Your mind.Your spirit.Your emotions. Every day we make hundreds of choices about what we allow into our lives. The news we watch. The conversations we participate in. The social media accounts we follow.…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate For Healing, Advocate For Honesty, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Be Honest with Yourself, Change The Narrative, Create A New Way of Thinking, Don’t Just Talk About It Be About It, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk -
H&W|How Much Movement Is Enough As We Get Older?
Wednesday Health & Wellness How Much Movement Is Enough? One of the things I have been thinking about lately is exercise as we get older. Not exercise when you’re 25. Not training for a marathon. Not trying to get a six-pack. I’m talking about intentional movement for seniors who simply want to remain strong, stable,…
Lady Flava News
11am H&W Blog, A Great Experience, A Great Lesson, A Great Story, A New Beginning, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Purposeful Movement, Advocate for Understanding, Advocate of Self Awareness, An Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness Today, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
ASipOfFlava|Being Influential
Monday – A Sip of FlavaA Reflection of My Daddy The older I get, the more I understand just how influential my daddy was in his day. I always knew it… but now I see it. My daddy wasn’t just a minister.He was a builder of people and community. He was an educator of sociology…
Lady Flava News
A Great Experience, A Great Lesson, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Coffee Time, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee, Flava’s Coffee From My Tower, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Storytelling, God’s Grace, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews -
H&W|Deconditioning of One’s Muscles
Saturday Health & Wellness When Our Bodies Stop Moving… Our Muscles Notice Good Morning Friends, One of the biggest lessons I’ve learned over the past year is that pain doesn’t just hurt… it can slowly make us weaker. When my hip and spine pain became more severe, I naturally started moving less. I wasn’t being…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A New understanding, A Purposeful Way of Living, Advocate for Elderly Patients, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Healthy Eating, Healthy Movement, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Does Everything Need an Audience?
The world has gotten loud—and social media has given all of us a backstage pass we may not have needed. What happens when someone’s talent is amazing, but their public behavior or character leaves you disappointed? Can you separate the art from the artist? And does everything about our own lives really need an audience?…
Lady Flava News
A Hard Conversation, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Arts & Entertainment, Be Honest with Yourself, Choose What You Are Drawn To, Creative Soul Advocate, Discernment, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
Preparing for Your Senior Years | Part 10: Your Future Self Is Counting on You
The choices we make in our 50s can shape the health, security, independence, and joy we experience in our senior years. Preparing for the future is not about being afraid of aging. It is about understanding your whole health, organizing your important information, planning your finances and housing, building a dependable support system, and continuing…
Lady Flava News
A Great Lesson, A Great Story, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Elder Awareness, Elder Health Concerns, ElderCare, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health and Wellness Today, Health Awareness Information, Health Care Workers, Healthcare, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
H&W|Preparation For Discharge After Surgery
If you or someone you love is scheduled for surgery, don’t wait until discharge day to figure out what will be needed at home. Where will the patient heal? Is the bathroom easy to reach? Who will prepare meals, pick up prescriptions, and help with everyday tasks? Recovery begins before surgery—with a safe space, the…
Lady Flava News
A Great Lesson, A Great Story, A New understanding, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Care Team, Caregiver, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Healing Journey, Health and Wellness, Health Awareness Information, Health Care Workers, Health Equipment, Healthcare, Healthcare Shift, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Who Is Teaching Us How to Live?
Once upon a time, learning how to live happened naturally through parents, grandparents, elders, neighbors and mentors. As families faced more pressure and generations stopped sharing the same spaces, many young people were left to figure out life on their own—or through social media. How do we begin rebuilding relationships where wisdom, questions and understanding…
Lady Flava News
A Great Lesson, A Great Story, A New Way of Thinking, A Purposeful Way of Living, Advocate for Clear Communication, Advocate for Inclusivity, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate for Understanding, Advocate for Young People, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Healthy Conversations, Healthy Environment, Healthy Interactions, Healthy Mindset, Healthy Response, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
H&W|Know Why You Are Calling
The birds outside my window were bouncing from the grass to the cedar to the roof. Every time I focused on one, it flew somewhere else. 🤣 Sometimes our thoughts do the same thing when we call the doctor’s office. In today’s post, I’m sharing one simple way to catch your thought before you dial…
Lady Flava News
A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health and Wellness Today, Health Awareness Information, Healthcare, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|Friday Virtual Coffee and Sunflower Blinders
I pulled my sunflower blinders out this week, and they helped me focus on what mattered. 🌻 From my tower window, I’m watching the birds change their routine as Seattle eases toward fall. Pull up a chair and join me for a virtual cup of coffee. ☕️
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate of Self Awareness, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Coffee From My Tower, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
