Category: Evolving

• 65|A Reflection on Belonging, Race, and Late-Life Lessons

  Holding All of Who I Am: A Reflection on Belonging, Race, and Late-Life Lessons I was born Japanese and German, but from my very first breath, I was raised in a Black community. My daddy was the minister of a Japanese Baptist Church, but our home was in a Black neighborhood, with a German wife…

  Lady Flava News

  August 9, 2025

  Blogging, Embracing Culture, Empath, Evolving, Expressing My Thoughts, Flava’s thoughts…, Healing Journey, Race Relations, The Diversity of My Life

  #HeritageAndHeart #EmbracingAllOfMe #MulticulturalLife #LivingBetweenWorlds #RaisedInBlackCulture #JapaneseGermanRoots #IdentityJourney #CulturalConnection #HonoringMyStory #LifeExperienceMatters #Div

• H&W|65|Exploring the Japanese Approach to Health & Wellness — From Heritage to Daily Life

  Exploring the Japanese Approach to Health & Wellness — From Heritage to Daily Life I am half Japanese, but all of my elders on my father’s side are gone now. I often wish I could sit with them and listen — really listen — to their stories, their wisdom, and how they approached health and…

  Lady Flava News

  August 9, 2025

  65 and Counting, Alternative Medicine, Blessings, Blogging, Evolving, Expressing My Thoughts, Flava Blogs, Flava Wellness Journal, Flava’s thoughts…, Health, Health and Wellness, Honoring Myself, I Love To Learn, Ikigai, Japanese Approach to Health & Wellness, Japanese Father, Lady Flava, Lady Flava Storyteller, Lady Flava’s Journal, Mindfulness, My Therapist Jessica, Nurture Your Ikigai, Sharing My Thoughts, Simply Flava, Susan K aka Lady Flava, Thinking Out Loud, Unapologetically Flava, Wabi-Sabi

  #LadyFlavaWellness #HealthAndWellnessJourney #JapaneseWellness #MindBodyConnection #HolisticLiving #HealthyAging #SelfCareJourney #MindfulLiving #WellnessInspiration #IkigaiLife #WabiSabiWisdom #Preve

• A&E|65|H&W|My Lady Flava Evolution

  From Chasing Numbers to Choosing Connection: My Lady Flava Evolution Once upon a time, I was all in for the indie artist community. Being Lady Flava meant late nights promoting music, attending events, reviewing books, hosting radio shows, and championing unknown talent. I loved it. I loved the artists. I loved the energy. I didn’t…

  Lady Flava News

  August 9, 2025

  Evolving, Flava Wellness Journal, Flava’s thoughts…, Healing Journey, Health and Wellness, Healthcare, Honoring Myself, Honoring Others, I Advocate For Patients, Lady Flava, Lady Flava News Reviews, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, My Life, My Love, My Mission, My Peace, My Purpose, My Story, New Direction, New Journey, No Pressure, Seasoned Soul, Self Care, Senior Advocate, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Showing Up, Simply Flava, Today is A New Day, Unapologetically Flava

  #LadyFlava #LadyFlavaWellness #FromChasingNumbersToChoosingConnection #CreativeJourney #IndieArtistSupport #AuthenticConnections #WellnessJourney #LifeReflections #CreativeEvolution #ChooseConnectionO