Category: Lady Flava
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Blog Challenge|65|Direction in Life
What gives you direction in life? What Gives You Direction in Life? That’s not always an easy question to answer. There are seasons when direction feels clear, and others when it feels hidden in the chaos. I’ve asked myself this very question many times — in moments of peace, in seasons of transition, and in…
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Blog Challenge|65|Freedom…
What does freedom mean to you? What Does Freedom Mean to You? When I sit with the question, “What does freedom mean to you?” my first thought is that freedom is more than the absence of rules or limitations — it’s the presence of peace. Freedom, for me, is the ability to live authentically. To…
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H&W|How to Reset After Sleeping the Day Away
How to Reset After Sleeping the Day Away Okay, so this may have happened to me today… I woke up and it was 2:31 PM. 😳 Yes, you read that right. My body clearly decided it needed a full reset, and I slept right through most of the day. And you know what? I’m okay…
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Football 🏈|The Joy of the Game
The Joy of the Game: Cheering Each Other On Tonight I watched the Seahawks take down the Chiefs in the rain, 33–16. And yes, the win was exciting—but what touched my heart most wasn’t just the scoreboard. It was the young players on the sidelines—their smiles, their energy, their voices rising up to cheer each…
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Blog Challenge|🌻 How I Plan My Goals
How do you plan your goals? 🌻 How I Plan My Goals I don’t sit down with spreadsheets and rigid timelines — that’s not my flow. Instead, I plan my goals by anchoring myself in three things: Vision: I picture where I want to be — not just the “what” but the “how it feels.”…
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Life|My Life at Work
🌻 Genuine Words, Genuine Connections There’s something powerful about speaking from the heart — not just going through motions, but truly affirming others with honesty and kindness. I was reminded of this in two beautiful moments with patients and their families. 🌟 The New Patient A new patient came in to see Dr. Oskouian for…
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Life|🌻 Choosing Grace After Conflict
🌻 Choosing Grace After Conflict Sometimes we hold onto hurt because it feels safer than trusting again. But every so often, a small moment shifts the energy — a conversation, an apology, or even just the acknowledgment of value — and suddenly grace feels possible. Today reminded me of that. I realized that knowing someone…
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Life|How to Set the Mood When You’re Struggling to Read
How to Set the Mood When You’re Struggling to Read 📚 Sometimes we want to read… but our mind is busy, the day has been long, and it’s hard to truly settle in. When that happens, creating the right mood can turn reading from a task into a pleasure. Here’s how I like to make…
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Blog Challenge|65|One Word Description of Me
What is one word that describes you? One Word That Describes Me 🌻❣️🌻 If I had to choose just one word to describe myself, it would be Resilient. Life has handed me challenges, heartbreaks, and moments that could have broken my spirit — but here I am, still standing, still growing, still finding ways to…
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