Category: Sharing My Life
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Life|65|Living Between Realities
Living Between Realities As I age—and truly, I embrace aging—I’ve noticed myself retreating into my own tower of thought. Sometimes it’s a story I want to tell, other times it’s just a reflection tugging at me. My escape is blogging. I once was an avid reader and even a sought-after book reviewer. These days, holding…
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H&W|How to Reset After Sleeping the Day Away
How to Reset After Sleeping the Day Away Okay, so this may have happened to me today… I woke up and it was 2:31 PM. 😳 Yes, you read that right. My body clearly decided it needed a full reset, and I slept right through most of the day. And you know what? I’m okay…
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Football 🏈|The Joy of the Game
The Joy of the Game: Cheering Each Other On Tonight I watched the Seahawks take down the Chiefs in the rain, 33–16. And yes, the win was exciting—but what touched my heart most wasn’t just the scoreboard. It was the young players on the sidelines—their smiles, their energy, their voices rising up to cheer each…
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Life|Starbucks is My Love Language
☕ Starbucks as My Thank You Gratitude doesn’t always need grand gestures. Sometimes, it’s as simple as a cup of coffee. One of my favorite ways to show appreciation at work is by treating someone to Starbucks. It’s not about the coffee itself — it’s about saying, “I see you. I value the way you’ve…
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Life|🌻 Choosing Grace After Conflict
🌻 Choosing Grace After Conflict Sometimes we hold onto hurt because it feels safer than trusting again. But every so often, a small moment shifts the energy — a conversation, an apology, or even just the acknowledgment of value — and suddenly grace feels possible. Today reminded me of that. I realized that knowing someone…
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Blog Challenge|65|My Community |West Seattle
How would you improve your community? How Would I Improve My Community? 🌻❣️🌻 When I picture my ideal community, it’s one where everyone — no matter their age, background, or income — feels safe enough to walk outside and enjoy what’s around them. I imagine neighbors strolling to our small businesses and local eateries, popping…
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65|My Living Scrapbook
My Living Scrapbook 🌻❣️🌻❣️🌻 Today, as I scrolled through my blog posts, I found myself smiling. Each entry — whether it’s a deep reflection, a moment of joy, a piece of wisdom, or even a challenge I’ve worked through — is part of a bigger picture. I realize now that my blog has become something…
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A&E|65|H&W|My Lady Flava Evolution
From Chasing Numbers to Choosing Connection: My Lady Flava Evolution Once upon a time, I was all in for the indie artist community. Being Lady Flava meant late nights promoting music, attending events, reviewing books, hosting radio shows, and championing unknown talent. I loved it. I loved the artists. I loved the energy. I didn’t…
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65|“Writing Is Healing Me”
“Writing Is Healing Me” Every day for the past 40 days, I’ve shown up for myself through writing. Sometimes it was a deep reflection, sometimes a playful post, sometimes a quiet thought from the heart of Lady Flava. But every word mattered. Writing is helping me heal, inside out. And it’s also allowing me to…

