Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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ASipOfFlava|Three Crows and a Windy Thursday

Three crows outside my tower window reminded me of something this windy Thursday morning… You don’t have to fly away every time life gusts. Sometimes you just lean, grip, and stay.

Lady Flava News

February 26, 2026

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