Category: Cowboy Coffee
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ATasteOfFlava|Quiet and Focused
Some mornings don’t arrive loud.They arrive quiet… with gray Seattle skies, manageable pain, a squirrel named Chip putting on an acrobatic performance outside my tower window, and a reminder that your voice is still reaching people. ☕🌲🐿️🌍 Today I learned that Lady Flava News has now been viewed in 50+ countries. That touched my heart…
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ASipOfFlava|Being Influential
Some people leave behind memories… and some leave behind a legacy. This morning, I’m sitting with the truth of who my daddy was—not just to me, but to the world. A minister. An educator. A builder of people and community. And in my own way… I realized I’ve been following in his footsteps all along.…
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ATasteOfFlava|My Neighborhood
My neighborhood isn’t one thing… it’s everything. From kids playing and food trucks rolling through, to late nights, early mornings, and moments that don’t always feel safe… life still shows up here every day. 🌻
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ATasteOfFlava|I Drove Myself Today 😁
This morning I did something simple… but for me, it was big. I drove myself for the first time in months, went to my second physical therapy session, and came back home better than I was yesterday. Not perfect. Not pain-free. But moving forward… on my own terms.
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A Taste of Flava|Last Nights Dreams
Last night my dreams took me to two completely different worlds… and both of them showed me something real.
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A Taste of Flava|Changing My Perspective & Letting Go
Some memories don’t pull on you the same anymore… They just sit there—quiet, understood, and finally at peace. This morning, I’m not carrying anything. I’m just sitting with it… and letting it go.
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A Taste of Flava| Controlling My Mindset
Some days your body will challenge you… and some days it will carry you with ease. The lesson? It’s not about controlling your body… it’s about learning how to control your response. Same body. Different day. Stronger mindset.
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A Taste of Flava| I’m Going with The Flow
Some mornings aren’t about pushing… they’re about listening. Today, I chose to flow, trust the process, and find peace right where I am. 🌿✨
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ASipOfFlava| Life-ing
Sometimes life just be life-ing… Loving people who are struggling. Living in a body that doesn’t always cooperate. Wanting peace… but knowing it takes effort to get there. Today, I’m just being honest about where I am… and still choosing to show up anyway.
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🌻 Sunday – A Taste of Flava 🌻|The Power of Animals
This week took a lot out of me… and I didn’t realize how much I needed to come back to something simple. No noise. No pressure. Just the sound of birds… the presence of my little boy… and a moment to breathe. There’s something about animals and nature… they don’t ask anything from us— but…
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