Tag: Lady Flava
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ATasteOfFlava|Are We On The Same Page
I’m sending the paperwork, asking the questions, and trying to stay on top of everything. So why do I still feel unsure about where things stand? Two weeks before surgery, I’m feeling the weight of being the patient. Today’s A Taste of Flava is about uncertainty, communication, and trying to trust the process when you’re…
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Evening A Taste of Flava
Work, my pre-op clearance appointment, an EKG, labs, and my flu shot… this Monday took a lot out of me. Then came the climb to my tower. Eighteen minutes and several stops later, I finally made it upstairs. Let me tell you, I am done for the night! 🤣 A little evening update about pain,…
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RealTalk|Did We Understand Each Other
We’re talking… but are we understanding each other? Someone catches our attention. The conversation flows, and we feel a connection. Then time goes by, the disconnect shows up, and we think, “You know exactly what I mean.” But what if they don’t? We don’t know someone’s story just by looking at them. And we don’t…
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RealTalk|Procrastination
“I still have plenty of time. I’ll do it later.” Sound familiar? 😉 I caught myself having that conversation today, and it got me thinking about why we procrastinate. Sometimes we need rest. Sometimes we’re overwhelmed. And sometimes, if we’re being honest, we just don’t want to deal with something. What keeps landing on your…
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ATasteOfFlava| A Little Preparation
Something that used to be a simple chore now feels like an accomplishment. 😉 And yes, it counts. Today, I’m taking my time, getting my space ready for my first hip surgery, and trying to let myself buy a few things just because I want them. Why is that last part so hard? 😊 Maybe…
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H&W | The Weather is Getting Colder
I love Seattle’s changing seasons. I really do. But as I age, I’m paying more attention to how I prepare for the colder months. We pull out our coats and blankets—but what about the rest of our care? My seasoned friends, let’s talk about entering fall and winter with some intention, wherever you live. 🌻

