Tag: My Life
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ATasteOfFlava|The Season Shift
The sky is changing, my tower-window visitors are shifting, and I’m preparing for changes of my own. This morning brought one little junco, an organized work folder, hot soup, an electric blanket, and a prayer that my aching hips settle down. Sometimes preparing for what’s ahead looks like finding comfort and handling business right where…
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Tower Window Wildlife and A Taste of Flava with Lady Flava
My tower window was full of surprises this morning. New bird sounds, Musty demanding attention, and Chief—my bald eagle—returning to his favorite pole. But one fearless bird had no intention of letting Chief enjoy the view in peace. 🦅🐦⬛🤣 Come spend Wednesday morning with Flava in Her Tower. 🌻
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ATasteOfFlava|Updating Who Needs To Know
Some mornings require more than one kind of maneuvering. Today, I’m updating my work schedule, keeping my medical team connected, and advocating for the care I need—all while managing two entirely different weather systems on one body. An electric blanket is warming my aching hips while a fan handles the hot flash happening everywhere else.…
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ATasteOfFlava|Staying On Top of My Health Needs
I woke up in severe hip pain and wanted to call off work—but with surgery ahead, I need to protect my PTO for upcoming appointments. Staying on top of my healthcare means keeping my providers informed, understanding what my body is telling me, and advocating for what I need. Everything I encourage others to do…
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ATasteOfFlava|Find Your Peace and Sit In It
The Seattle sun made an early appearance this morning, bringing warmth and peace into my Tower. Today, I’m slowing down, finding a country movie filled with horses and ranch life, and allowing myself to be carried away for a little while. Happy Sunday…find your peace and sit in it. You deserve it. 🌻🐎
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ATasteOfFlava|I’m A Storyteller
Life never stays the same. Sometimes the direction we have been praying for arrives when we least expect it. After three years of limited mobility, I finally have answers—and movement toward a future that may include walking without hip pain. Through it all, gratitude, intention, and storytelling have kept me grounded. Today, I’m appreciating where…
