Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

Tag: Nurture Your Ikigai

Business Review |Health & Wellness |Nurture Your Ikigai

Business Review: Nurture Your Ikigai Rating: ★★★★★ (5/5) I’ve been on a health and wellness journey for some time now, focusing on my mental, physical, and spiritual wellbeing. After incorporating breathing exercises and meditation into my routine during my time in Las Vegas, I knew I wanted to continue this practice when I returned to…

Lady Flava News

March 15, 2025

60+, Aging, Anxiety, Arthritis, Blessings, BreathWork, Flava Coffee House News Review, Flava Coffee House News Reviews, Flava Reviews, Flava’s thoughts…, Healing, Healing Journey, Health and Wellness, Lady Flava, Life, Life & Death, Life Changes, My Life, My Peace, Nurture Your Ikigai, Physical Pain, Sharing My Thoughts, Support, Support Small Businesses, Supporting Small Business Owner, Susan K aka Lady Flava, Thinking Out Loud

60+, BreathWork, Business Review, Flava Coffee House Reviews, Healing, Health and Wellness, Lady Flava, Lady Flava News, Life, My Life, Nurture Your Ikigai, Reflection, Seattle, Sharing My Thoughts