Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
✨ Sunday Intention ✨
Listen to your natural instincts.
Let your mind and body tell you what comes next.
Move from truth… not pressure.
Move from peace… not obligation.
Move from the quiet wisdom inside you.
Today, I honor the direction my spirit is already pointing toward.
I don’t rush.
I don’t force.
I simply follow what feels right and aligned.
Lady Flava News 