Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Sunday Intention
Nourish. Grow. Inspire.
Self-destruction is not an option.
I choose care over chaos.
Growth over fear.
Purpose over distraction.
What I believe, I will achieve.
My energy is mine — and I spend it where it matters.
I remember:
I can do hard things that are necessary.
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