
☕ Monday – A Sip of Flava
The Test Run
This morning feels different.
Not heavy.
Not anxious.
Just… aware.
I’m preparing to return to work — not full force, not all in — just to see how my body responds. A test run.
For the past two months, I’ve built a rhythm at home that honors my body. I move when I need to move. I sit when I need to sit. I adjust without asking permission. My workspace flows with me instead of against me.
That has been a gift.
Now I’m sitting here with my coffee, letting it warm my hands, mentally preparing for what today might feel like. I know I need to practice walking. I need to see how my legs respond. I need to be honest about what works and what doesn’t.
This isn’t about pushing.
It’s about observing.
It’s about listening.
It’s about respecting where I am — not where I used to be.
I’m grateful to have options.
Grateful that I don’t have to force anything.
Grateful that I can evaluate without judgment.
Today isn’t about proving strength.
It’s about gathering information.
And whatever I learn, I’ll honor it.
☕🌻
— Lady Flava


