Category: Expressing My Thoughts

• H&W|65|✨ When We Stay Stuck in What No Longer Serves Us

  ✨ When We Stay Stuck in What No Longer Serves Us A Reflection on Familiar Pain and the Fear of Moving Forward There’s a strange comfort in the chaos we’ve learned to survive. In pain we’ve grown used to. In patterns that hold us, even when they’re hurting us. Sometimes we don’t stay because we want…

  Lady Flava News

  August 3, 2025

  65 and Counting, Evening Reflection, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Health and Wellness, Honor Yourself, Honoring Myself, I Understand Myself, Let It Go, New Focus, Our Brains, Own Your Feelings, Own Your Reaction, Self Care, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Showing Up, Showing Up For Yourself, Simply Flava, Susan K aka Lady Flava, Thinking Out Loud, Today is A New Day, Unapologetically Flava

  #LetItGo #ReleaseWhatNoLongerServes #PermissionToHeal #EmotionalFreedom #BreakTheCycle #ChoosePeace #HealingFromWithin #NervousSystemHealing #FromSurvivalToThriving #MindBodyConnection #HealingIsPower

• 65|“Decluttering Your Life: A 2025 Journey to Wholeness”

   “Decluttering Your Life: A 2025 Journey to Wholeness” Letting Go to Make Room for What Matters Most Opening Reflection: As we journey into 2025, I find myself continuing to ask the deeper questions: What do I need? What brings me peace? And most importantly—what no longer serves me? Decluttering is no longer just about getting…

  Lady Flava News

  July 30, 2025

  60+, A Great Lesson, Be Prepared, Declutter, Evening Reflection, Explore Your Options, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Honor Yourself, Mindfulness, Mindset, Peace of Mind, perspective, Plan of Action, Projects, Self Care, Sharing My Thoughts, Simply Flava, Susan K aka Lady Flava, Thinking Out Loud, Unapologetically Flava

  #DeclutterYourLife #IntentionalLiving #MinimalismWithSoul #EmotionalDecluttering #DigitalDetox #LetItGo2025 #LifeWithLess #KonMariInspired #SimplifyToHeal #MindBodySoulCleanse #DeclutteringJourney #Cr

• 65|I Didn’t Need to Understand Everything — To Know That It Mattered

  I Didn’t Need to Understand Everything — To Know That It Mattered By Lady Flava There are moments when words aren’t the most important part of a conversation. I recently watched two individuals share a connection that was deeply personal, filled with joy, affirmation, and identity. They both openly identified as Queer and, upon discovering…

  Lady Flava News

  July 28, 2025

  Blogging, Diversity, Expressing My Thoughts, Flava’s thoughts…, Honoring Others, I Just Listened, Life, Mindfulness, perspective, PRIDE Supporter, Respect, Respect Life Choices, Sharing My Thoughts, Simply Flava, Susan K aka Lady Flava, Unapologetically Flava

  #PrideMatters #LGBTQVoices #LoveIsLove #PrideSupporter #QueerJoy #InclusiveWorld #AllyWithLove #CelebrateDiversity #PrideEveryDay #EmpathyInAction #HumanFirst #UnityInDiversity #PeaceAndPride #SafeSpa

• 65| “Not Forever, Just For Now”

  “Not Forever, Just For Now” Protecting My Peace Without Closing the Door There are moments in life when we must choose space over confrontation, stillness over chaos, and self-preservation over explanation. This isn’t about holding a grudge. It’s about holding my ground—quietly, calmly, and with grace. Recently, I was faced with a dynamic that shifted…

  Lady Flava News

  July 28, 2025

  60+, Doing Life, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Good Attitude, Honoring Myself, Honoring Needed Space, I’m Not Angry, Own Your Feelings, Own Your Reaction, Patience, Positive Attitude, Seasoned Soul, Setting Boundaries, Sharing My Thoughts, Simply Flava, Susan K aka Lady Flava, Unapologetically Flava

  #GraceInTheWorkplace #EmpoweredEnergy #LeadWithKindness #BoundariesAreBeautiful #WorkplaceWellness #StayRootedInPeace #SeasonedSoul #HealingAtWork #GrowthNotGossip #ProtectYourPeace #FlavaMindset #Sun

• ✨ Labels We Whisper, Truths We Carry

  ✨ Labels We Whisper, Truths We Carry Part 2 of “Labels That Harm vs. Labels That Heal” There’s a difference between a label and a truth. Labels are often assigned to us— Truth is what we reclaim for ourselves. In my last post, I explored how some labels hurt, and others help. But since then,…

  Lady Flava News

  July 27, 2025

  60+, Expressing My Thoughts, Flava’s thoughts…, Label, Labels, Lady Flava, Lady Flava Speaks Her Truth, Life’s Challenges, Susan K aka Lady Flava

  #LadyFlavaSpeakingHerTruth #UnapologeticallyMe #SoulTruth #HealingThroughWords #BoldVoice #InnerPower #TruthTeller #FlavaStyle #MindBodySoul #BlogLife #EmotionalStrength #CompassionIsPower