Category: Flava’s thoughts…
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H&W|65|š āWhen Things Donāt Move, Everything Hurtsā
š āWhen Things Donāt Move, Everything Hurtsā A Personal Share on Constipation, Bladder Issues & What My Body Has Taught Me Letās talk about something that doesnāt get talked about enoughāespecially for those of us navigating chronic pain, aging, and complex medical conditions: bowel and bladder issues. Itās not glamorous. Itās not fun. But itās real.…
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Blog Challenge|What Am I Curious About
What are you curious about? š± What Are You Curious About? (A Flava Reflection) Curiosity has always been a quiet companion in my life. It doesnāt shoutāit whispers. Iāve never been curious about how to solve complex equations or break down scientific formulas. My mind doesnāt light up at data charts or algorithm patterns. But hand…
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š¼ The Power of People Skills
š¼ The Power of People Skills: Sweet Moments from the Front Desk One of the gifts Iāve carried with me all my life is the ability to connect with people. In person or over the phone, Iāve often been told I have a kind presenceā¦ that I listen well, that I respond thoughtfully, and that my…
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65|š» Weekend Vibes
š» Weekend Vibes āSincerely, Jessicaā¦ the weekends are my time.ā I donāt do much, and thatās exactly how I like it. Thereās nothing fancy about it, but itās sacred. Itās me in my towerāwrapped in quiet, wrapped in peace. No matter the weather, I love looking out my window with a warm cup of coffee in…
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š Just In Case: The Power of Documentation in the Workplace
š Just In Case: The Power of Documentation in the Workplace Why writing it down protects your peace, your professionalism, and your path. Thereās a lesson Iāve learned more than once in my life: If itās not written down, it didnāt happen. Iāve always been someone who shows up, who leads with kindness, who remembers the…
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Blog Challenge|š¤ When Time Stopped: How the Pandemic Changed My Perspective on Life
How do significant life events or the passage of time influence your perspective on life? š¤ When Time Stopped: How the Pandemic Changed My Perspective on Life By Lady Flava They say time changes everythingābut some moments in life donāt just change youā¦ They crack you open. They demand reflection. They force you to see whatās…
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H&W|Heyā¦ We Tried: A Day in the Life of Real Healthcare
Heyā¦ We Tried: A Day in the Life of Real Healthcare By Lady Flava Some days at work flow smoothly. Others? They spin like a record on the wrong speedāand somehow, you just keep dancing with it. Today was one of those days. It started with one patient. One appointment. One family visiting from out…
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Blog Challenge|My Nickname aka Lady Flava
What’s the story behind your nickname? š Whatās the Story Behind My Nickname? ā Lady Flava Some people are given nicknames. I became mine. I didnāt just wake up one day and decide to be called Lady Flava. She emerged. She evolved. She was born in a coffee house in Seattleā¦ ā¦and she became the heartbeat…
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65|āWhen Forgiveness Has a Whyāand When It Doesnātā
āWhen Forgiveness Has a Whyāand When It Doesnātā By Lady Flava Forgiveness is such a complicated part of life. Some people say we have to forgive to heal. Others say forgiveness is for us, not for them. And Iāve learnedā¦ sometimes, both can be trueāand sometimes, itās not that simple. I remember when I finally…
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