Category: Flava’s thoughts…
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60+| ADHD vs Autism
ADHD vs. Autism: Understanding the Differences and Similarities ADHD (Attention-Deficit/Hyperactivity Disorder) and Autism Spectrum Disorder (ASD) are two neurodevelopmental conditions that often share overlapping symptoms—such as difficulties with attention, impulsivity, and social interaction. However, they are distinct diagnoses, each with its own core features, patterns, and neurological differences. ADHD: Core Characteristics Autism Spectrum Disorder: Core…
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60+| Autism vs ADHD (I Need Help)
“Learning to Lead with Compassion: Navigating Life’s Challenges with Neurodivergence” There are moments in life where I find myself feeling stuck—unsure if I’m being too soft, too direct, too patient, or not enough of any of it. I work with, worked for as Lady Flava, dated a man and experience in my own family persons…
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Review|Black Bear Diner Puyallup, WA
Restaurant Review by LadyFlava of LadyFlavaNews From the moment we walked in, the ambiance was fun and welcoming, setting the perfect tone for a special family outing. We were celebrating my daughter’s birthday, and this restaurant made the day even more memorable. Our waitress, Misty, was a true gem. She greeted us with a smile and was…
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A&E|The Challenges of Wanting to Experience LIVE Entertainment
Soon, Lady Flava Will Step Out Again Although I haven’t ventured out to enjoy live entertainment since returning home to Seattle, I’ve remained connected through the internet and social media. I keep an eye on what’s happening around the Pacific Northwest, especially when it comes to live entertainment — it’s still something I deeply care…
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60+|Masking in Life
Masking: The What, the Why… and My Personal Journey While living in Las Vegas, I encountered someone who was on the Autism Spectrum. It turned into a hurtful and emotionally challenging experience—one that left me confused and searching for answers. There was an unusual disconnect between us, one unlike anything I had experienced before. That…
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Blog Challenge|60+|My Joy
Describe one simple thing you do that brings joy to your life. The Value of Weekends: A Simple Plan That Brings Me Joy Thinking about the simple things that bring joy to my life, one direction stands out clearly—my weekends. Like many, I catch myself saying, “TGIF” every Friday. But for me, the weekend isn’t…
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Blog Challenge|60+|My Mission
What is your mission? A meaningful personal mission statement contains two basic elements. The first is what you want to do – what you want to accomplish, what contributions you want to make. The second is what you want to be – what character strengths you want to have, what qualities you want to develop. What…

