Category: Know Yourself
-
Life|đ» Asking Questions, Part 2: Finding Safe Spaces
đ» Asking Questions, Part 2: Finding Safe Spaces As Iâve aged, Iâve noticed something: many young people seem to think they have all the answersâor donât want you to think they donât know. Seniors, on the other hand, sometimes arenât sure what to ask, or who they should even ask. The truth is, asking questions…
-
Evening Reflection|Today Was a DayâŠ
Today Was a Day⊠Today was one of those daysâbusy phones, challenges, and frustrations. But in the middle of it all, I found ways to bring light in: I laughed at the unexpected humor that popped up. I grabbed a snack in Dr. Davidâs team office. I was gifted a couple of Vietnamese coffee packetsâperfect…
-
Life|A Shift Toward Peace
đ» A Shift Toward Peace Sometimes life redirects us in ways we donât expect. A difficult situation unfolded, but in the end, truth came to light, and I was asked to move in a new direction. What surprised me most is how much this shift has blessed meâit feels lighter, healthier, and more in tune…
-
Life|65|Seasoned vs. Growing Season
Seasoned vs. Growing Season đ±âšđ» Iâve been reflecting on the beauty of watching younger people step into their roles. They lean on each other, they grow together, and they find comfort in walking side by side as they learn. Itâs their growing season. And then thereâs me. Iâm seasoned. I carry years of lived experiences,…
-
Life|How to Set the Mood When Youâre Struggling to Read
How to Set the Mood When Youâre Struggling to Read đ Sometimes we want to read⊠but our mind is busy, the day has been long, and itâs hard to truly settle in. When that happens, creating the right mood can turn reading from a task into a pleasure. Hereâs how I like to make…
-
65|đ» How You Show Up for Yourself Matters
đ» How You Show Up for Yourself Matters by Lady Flava Itâs important how you show up for yourself. When youâre confident and secure in who you are, itâs much harder to get rattled. Of course, there will still be those unexpected momentsâwhen life hits you sideways and youâre left wondering, âWhat just happened?â But even…

