Category: Unapologetically Flava
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H&W|65|đ âWhen Things Donât Move, Everything Hurtsâ
đ âWhen Things Donât Move, Everything Hurtsâ A Personal Share on Constipation, Bladder Issues & What My Body Has Taught Me Letâs talk about something that doesnât get talked about enoughâespecially for those of us navigating chronic pain, aging, and complex medical conditions: bowel and bladder issues. Itâs not glamorous. Itâs not fun. But itâs real.…
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Blog Challenge|What Am I Curious About
What are you curious about? đ± What Are You Curious About? (A Flava Reflection) Curiosity has always been a quiet companion in my life. It doesnât shoutâit whispers. Iâve never been curious about how to solve complex equations or break down scientific formulas. My mind doesnât light up at data charts or algorithm patterns. But hand…
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65|H&W|đ§ âYou Can Remember Every Detail of the Drama, But Not What You Studied?â
đ§ âYou Can Remember Every Detail of the Drama, But Not What You Studied?â Reflections on Emotional Memory, Tests, and the Way Some of Us Process the World Have you ever found yourself piecing together a traumatic situation with perfect clarityâdates, emotions, conversations, even the way the air felt that dayâyet struggled to remember information for…
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65|đ» Weekend Vibes
đ» Weekend Vibes âSincerely, Jessica⊠the weekends are my time.â I donât do much, and thatâs exactly how I like it. Thereâs nothing fancy about it, but itâs sacred. Itâs me in my towerâwrapped in quiet, wrapped in peace. No matter the weather, I love looking out my window with a warm cup of coffee in…
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Blog Challenge|đ€ When Time Stopped: How the Pandemic Changed My Perspective on Life
How do significant life events or the passage of time influence your perspective on life? đ€ When Time Stopped: How the Pandemic Changed My Perspective on Life By Lady Flava They say time changes everythingâbut some moments in life donât just change you⊠They crack you open. They demand reflection. They force you to see whatâs…
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H&W|Hey⊠We Tried: A Day in the Life of Real Healthcare
Hey⊠We Tried: A Day in the Life of Real Healthcare By Lady Flava Some days at work flow smoothly. Others? They spin like a record on the wrong speedâand somehow, you just keep dancing with it. Today was one of those days. It started with one patient. One appointment. One family visiting from out…
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Blog Challenge|My Nickname aka Lady Flava
What’s the story behind your nickname? đ Whatâs the Story Behind My Nickname? â Lady Flava Some people are given nicknames. I became mine. I didnât just wake up one day and decide to be called Lady Flava. She emerged. She evolved. She was born in a coffee house in Seattle⊠âŠand she became the heartbeat…
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65|âWhen Forgiveness Has a Whyâand When It Doesnâtâ
âWhen Forgiveness Has a Whyâand When It Doesnâtâ By Lady Flava Forgiveness is such a complicated part of life. Some people say we have to forgive to heal. Others say forgiveness is for us, not for them. And Iâve learned⊠sometimes, both can be trueâand sometimes, itâs not that simple. I remember when I finally…

