Tag: Give Yourself Permission
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H&W|60+|Depression
Owning My Pain: A Personal Reflection on Depression and Healing Throughout my life, I’ve experienced periods of depression. I wouldn’t call it severe by any clinical measure, but it has certainly been present—showing up in moments of heartbreak, confusion, disappointment, betrayal, lack of understanding, health challenges, and pain. I’ve often described myself as “high functioning.”…
Lady Flava News
60+, Aging, Alone Time, Arthritis, Body Pain, Control Your Emotions, Depression, Feeling Vulnerable, Flava’s thoughts…, Get Through It, Healing, Healing Journey, Health and Wellness, I Enjoy My Solitude, Lady Flava, Life, Life Changes, My Life, My Peace, Not Showing Up, Own Your Feelings, Own Your Reaction, Patience, perspective, Physical Pain, Seasoned Soul, Self Care, Sharing My Thoughts, Showing Up For Yourself, Someone Else’s Words, Susan K aka Lady Flava, Thinking Out Loud, Weather
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