Category: A New Approach
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Sunday- Today’s Victory
Blessings, Lady Flava 🌻
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H&W|Keep Your Medical Information Together
Health & Wellness with Lady Flava 🌻 Your Wellness Journal May Be Trying to Tell You Something Sometimes our bodies whisper long before they scream. The problem is… many of us are so busy surviving life that we miss the patterns forming right in front of us. That’s why I believe keeping a simple Health…
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Preparing for Your Senior Years|Chapter 5: Your Healthcare Team Matters
As we get older, healthcare can become more complicated than simply making an appointment and seeing a doctor. There may be specialists, referrals, imaging, medications, therapists, nurses, schedulers — and sometimes the person who helps you understand the next step isn’t the physician at all. This week in Preparing for Your Senior Years: The Conversations…
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Today’s Victory
Today’s Victory Giving Thanks Gratitude
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H&W|Your Skin Changes As We Age
Our skin changes as we age — and sometimes it lets us know loud and clear. 😂 Lately I’ve noticed that if I skip moisturizing, my skin gets dry and itchy. That simple change reminded me that healthy aging is not just about joints, movement, food, and doctor appointments. Our skin needs us too. Friday’s…
Lady Flava News
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Friday Intention
Blessings, Lady Flava
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Thursday Intention
Thursday Intention Daily Affirmation Self Care 🌻
Lady Flava News
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H&W|Participate in Your Own Recovery
🌻 Teaser Healing doesn’t stop just because the next doctor’s appointment is a month away. There are days—and sometimes weeks—between appointments when we still have choices to make about our bodies, our minds and our recovery. Are we nourishing ourselves? Drinking enough water? Moving safely? Resting enough? Practicing mindfulness? Paying attention to what our bodies…
Lady Flava News
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Monday Intention
Monday Intention Monday Affirmation Self Care
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Today’s Victory
Sunday’s Victory I Am Grateful Today’s Gratitude
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Lady Flava News 