A Taste of Flava ☕🌻

Woke up way too early this morning… one of those random 5am wake-ups.

Had to get up, close the window, turn off the light I forgot about… and as I’m laying back down, I grab my phone.

Yelp alert.

Fluffy Donut used my review graphic on their page.

That made me smile 😊

Rolled back over and got another 4 hours of sleep. Woke up to a cool, peaceful room… window still cracked, no rain yet, just quiet.

I had plans to maybe go see My Peace today… but my right hip had other ideas. Those stairs reminded me real quick—slow down. And there are a lot of stairs over there, so today might just be a stay-home and listen-to-my-body kind of day.

And honestly… I’m okay with that.

Made myself a simple breakfast:

Greek yogurt, chia seeds, oats, banana… mixed it all together 😋

My belly is happy.

Brought my good stuff upstairs last night too—chia seeds, flaxseeds, matcha, moringa… we’re getting intentional over here.

So today?

I’m just going to play it by ear.

How is your Saturday starting out? Let’s connect.

A Taste of Flava

With Lady Flava 🌻