Category: LadyFlavaNews
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A Taste of Flava|My Blog Is a Time Capsule
A Taste of Flava My Blog Is a Time Capsule Lately I’ve been thinking about something that makes me grateful for the time I spend writing. My blog has quietly become a time capsule. When we move through life, most people only see certain versions of us. Our children know us as mom. Co-workers know…
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RealTalk|Artist of Words
Words are more powerful than people realize. The tone. The pause. The intention behind them. This Thursday Real Talk is personal for me… from growing up watching my daddy speak as a Baptist Minister, to hosting Open Mics at Flava Coffee House and calling poets and spoken word artists “Artists of Words.” Because words are…
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Did You Know|Sunflower Theory
Did you know there is something called the “Sunflower Theory”? 🌻 It’s the beautiful idea that when life gets dark, sunflowers turn toward each other instead of the sun.
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RealTalk|Accountability
Accountability doesn’t have to feel heavy… or forced. Sometimes it’s the quiet structure that keeps you aligned. Sometimes it’s choosing to be seen in your consistency. And sometimes… it’s the one thing that helps you actually follow through. But what does that look like for you? Let’s talk about it.
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Did You Know |Seattle Weather
Did you know Seattle’s weather is deeply affected by the Puget Sound and surrounding mountains? Today’s slow sunshine had a whole science behind it 🌥️☀️
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RealTalk|Where’s The Plus Petite
Finding clothes shouldn’t feel like a struggle… but for plus petite women, it often is. This isn’t just about affordability—it’s about being seen, sized, and styled correctly. Let’s talk about the real issue. 🌻
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🌮🎉Did You Know | Cinco de Mayo🎉🌮
Cinco de Mayo shows up every year… but the story behind it? Most people don’t stop to think about it. Today, I’m keeping it simple—appreciating the culture, the resilience, and yes… maybe the food too.
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RealTalk| Your Voice
People don’t always remember what you said… but they feel how you said it. Your tone. Your presence. Your energy. I’ve watched it on stage, in conversations, and in everyday life— some people command a room without saying much… others have the voice, but not the presence. And most? They have no idea how they’re…

