Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

Category: Lady Flava News

Tuesday’s Intention

Today’s Intention Daily Affirmation

Lady Flava News

September 22, 2026

7am Daily Intention, A Great Experience, A Great Lesson, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Flava Blogs, Flava’s Affirmations, Flava’s Day, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Accountability, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News

Daily Intention, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Setting A Daily Intention, Setting An Intention, Sharing My Thoughts, Thinking Outloud
Today’s Victory

Today’s Victory Giving Thanks Gratitude

Lady Flava News

September 21, 2026

A Day in The Life of Lady Flava, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate For Small Businesses, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Gratitude, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

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H&W|Preparation For Discharge After Surgery

If you or someone you love is scheduled for surgery, don’t wait until discharge day to figure out what will be needed at home. Where will the patient heal? Is the bathroom easy to reach? Who will prepare meals, pick up prescriptions, and help with everyday tasks? Recovery begins before surgery—with a safe space, the…

Lady Flava News

September 21, 2026

A Great Lesson, A Great Story, A New understanding, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Care Team, Caregiver, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Healing Journey, Health and Wellness, Health Awareness Information, Health Care Workers, Health Equipment, Healthcare, Healthcare Shift, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News

#HealthAndWellness #PreparingForSurgery #SurgeryRecovery #HealingAtHome #HomeRecovery #CaregiverSupport #FamilyCaregivers #HomeHealth #PatientAdvocacy #DischargePlanning #SeniorHealth #RecoveryPrepara, Lady Flava News, Lady Flava Wellness
ATasteOfFlava|Staying On Top of My Health Needs

I woke up in severe hip pain and wanted to call off work—but with surgery ahead, I need to protect my PTO for upcoming appointments. Staying on top of my healthcare means keeping my providers informed, understanding what my body is telling me, and advocating for what I need. Everything I encourage others to do…

Lady Flava News

September 21, 2026

Lady Flava News

#ATasteOfFlava #FlavaInHerTower #HealthAndWellness #SeasonedYears #HealthAdvocacy #BeYourOwnAdvocate #KnowYourBody #WellnessJourney #WellnessBinder #PreparingForSurgery #HipReplacementJourney #Chronic, Lady Flava News, My Life
Monday’s Intention

Monday Intention Daily Affirmation

Lady Flava News

September 21, 2026

Lady Flava News
Today’s Victory

Today’s Victory Giving Thanks Gratitude

Lady Flava News

September 20, 2026

A Day in The Life of Lady Flava, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Gratitude, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, My Life, Reflection, Self Awareness, Today’s Victory
RealTalk|Who Is Teaching Us How to Live?

Once upon a time, learning how to live happened naturally through parents, grandparents, elders, neighbors and mentors. As families faced more pressure and generations stopped sharing the same spaces, many young people were left to figure out life on their own—or through social media. How do we begin rebuilding relationships where wisdom, questions and understanding…

Lady Flava News

September 20, 2026

A Great Lesson, A Great Story, A New Way of Thinking, A Purposeful Way of Living, Advocate for Clear Communication, Advocate for Inclusivity, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate for Understanding, Advocate for Young People, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Healthy Conversations, Healthy Environment, Healthy Interactions, Healthy Mindset, Healthy Response, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk

#RealTalk #WhoIsTeachingUs #TeachingAndLearning #GenerationalWisdom #GenerationalHealing #MentorshipMatters #FamilyFoundations #ChosenFamily #CommunitySupport #EldersMatter #YoungPeopleMatter #Stronge, Lady Flava News, Life Lessons
ATasteOfFlava|Find Your Peace and Sit In It

The Seattle sun made an early appearance this morning, bringing warmth and peace into my Tower. Today, I’m slowing down, finding a country movie filled with horses and ranch life, and allowing myself to be carried away for a little while. Happy Sunday…find your peace and sit in it. You deserve it. 🌻🐎

Lady Flava News

September 20, 2026

A Day in The Life of Lady Flava, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

#ATasteOfFlava #FlavaInHerTower #SundayPeace #HappySunday #SeattleFall #SeattleLiving #WeekendRest #ProtectYourPeace #PeacefulMoments #HorseLover #RanchLife #CountryLiving #SlowDownSunday #SunshineInM, Lady Flava News, My Life
Sunday Intention

Blessings, Lady Flava

Lady Flava News

September 20, 2026

A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Be Intentional, Be Intentionally Positive, Daily Intention, Daily Mantra, Daily Routine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Flava’s Morning Intention, Good Attitude, Good Energy, Good Vibes, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, LadyFlava Storyteller, LadyFlavaNews
Today’s Victory

Today’s Victory Giving Thanks

Lady Flava News

September 19, 2026

A Day in The Life of Lady Flava, A Great Lesson, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Gratitude, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Self Awareness, Today’s Victory