Category: Physical Pain
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Business Review |Health & Wellness |Nurture Your Ikigai
Business Review: Nurture Your Ikigai Rating: ★★★★★ (5/5) I’ve been on a health and wellness journey for some time now, focusing on my mental, physical, and spiritual wellbeing. After incorporating breathing exercises and meditation into my routine during my time in Las Vegas, I knew I wanted to continue this practice when I returned to…
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Blog Challenge |60+| 2017-Present |My Growth
What experiences in life helped you grow the most? A Journey of Growth: From Vegas to Home Life has a way of pushing us into growth, sometimes gently, sometimes with force. When my daddy passed on February 8, 2016, I thought I was prepared. But grief doesn’t follow a script. Shortly after his passing, we…
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Blog Challenge |H&W|60*| Strengthening & Walking
What is the biggest challenge you will face in the next six months? Healing Through Challenges: A Journey of Strength and Gratitude Healing isn’t a linear process, and anyone who has experienced chronic pain or injury knows that it can be an incredibly difficult journey—physically, emotionally, and mentally. For the past few months, I’ve been…
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H&W|60+| Self Love |Healing
Relationship #Status #Committed to #InnerPeace #Expansion #Gratitude & #SelfLove #BeGoodToYourself #LoveYourself #UMatter #GiveYourselfGrace Embracing My Healing Journey: Mind, Body & Spirit As I embark on my journey of healing—mind, body, and spirit—I recognize that every aspect of my life must be addressed. Over the past two years, I have taken steps toward self-improvement, and while…
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60+|Healing| A Moment of Weakness
Jumping ahead as I desire to share with you my healing journey…but today I have chosen to share a more personal and vulnerable part of my healing process. To share about those moments of weakness, feelings of discouragement and sadness through the process. My physical healing process began after an injury in October of 2023,…

