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H&W|👁️ Seeing Clearly
👁️ Seeing Clearly | A Lady Flava Wellness Reflection By Lady Flava | Lady Flava Wellness There are certain parts of our health that quietly change over time — our energy, our flexibility, our hearing, and yes… our eyesight. I’ve realized that I’m long overdue for an eye exam. I haven’t had one since before I…
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H&W|💕 The Importance of Mammograms and Colonoscopies
💕 The Importance of Mammograms and Colonoscopies A Lady Flava Wellness Reflection Health awareness isn’t just about eating right and exercising — it’s about taking the time to know what’s happening inside your body. As we age, screenings become one of the most powerful tools we have for prevention. Two of the most important — yet…

