Category: What’s Your Why
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H&W| Mindful Movement in the Rain
🌧️ Mindful Movement in the Rain Simply Flava | Health & Wellness Chronicles This morning, I woke up slow. It was stormy and gray in Seattle — the kind of morning that makes you want to curl deeper into the covers and just listen to the rain beat its rhythm against the window. The trees…
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65|🌻 How You Show Up for Yourself Matters
🌻 How You Show Up for Yourself Matters by Lady Flava It’s important how you show up for yourself. When you’re confident and secure in who you are, it’s much harder to get rattled. Of course, there will still be those unexpected moments—when life hits you sideways and you’re left wondering, “What just happened?” But even…
Lady Flava News 