Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Sometimes progress doesn’t look productive. It looks like listening to your body, taking breaks, and choosing intention over pressure. This weekend, I moved slowly — and still moved forward. ☕🌻
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