Tag: #HealthAndWellness #SimplyFlava #GutHealth #ConstipationRelief #WomenOver50Health #MindBodyConnection #DigestiveHealth #HealingJourney #RealTalkHealth #SelfCareMatters #BodyAwareness #GrownWomanWellne
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H&W|Constipation
Most people suffer in silence, but constipation affects so much more than your stomach — it can impact your back, your mood, your walk, and your whole day. Let’s talk about what really happens in the body, why it matters, and how one “good movement” can change everything.

