Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

Tag: #MondayIntention #ShineToday #SimplyFlava #MindfulLiving #StartYourWeekRight #InnerPeace #IntentionalLiving #BreatheAndBegin #GroundedEnergy #RiseWithPurpose

Life|Monday Intention

Before the world grabs your attention, take three slow breaths and set your intention for the day. Let this Monday be about shining from the inside out — with calm, clarity, and purpose.

Lady Flava News

December 1, 2025

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