Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

Tag: #RealTalk #LaughterIsMedicine #ProtectYourPeace #MindBodySpirit #HealthAndWellness #SelfCareInRealLife #EmotionalWellBeing #FindingJoy #LadyFlava

RealTalk|H&W| The Power of Laughter

Some days, laughter isn’t about being funny — it’s about surviving the heaviness and giving your body and spirit a break. A little Real Talk on why laughter is one of my favorite forms of self-care.

Lady Flava News

February 4, 2026

A Great Lesson, A New Perspective, Advocate for Laughter, Be Silly, Flava’s thoughts…, Flava’s Storytelling, Fun Times, Funny Stuff, Happy, I Just Have To Laugh, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Story, Laughing, Laughing Outloud, Laughter

#RealTalk #LaughterIsMedicine #ProtectYourPeace #MindBodySpirit #HealthAndWellness #SelfCareInRealLife #EmotionalWellBeing #FindingJoy #LadyFlava, Health and Wellness, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life, Life Lessons, Mindfulness, Personal Growth, Self Awareness, Thinking Outloud