Category: Advocate for Laughter

ATasteOfFlava| I’m Tired and Need a Morning Nap

Ever wake up at 2:00 in the morning convinced something strange is happening outside your window? Last night I was awakened by music and voices so loud I thought people might be hanging out in my front patio. What followed was a full neighborhood investigation from my tower window, a decision about whether to call…

Lady Flava News

May 30, 2026

9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Laughter, Being Funny, Being Silly, Coffee With Lady Flava, Fabulous Flava’s Saturday, Fairytales with Flava, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Coffee From My Tower, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Storytelling, Flava’s Tower Window, Funny Stuff, I Am A Storyteller, I Didn’t Sleep Last Night, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

#LadyFlava #CoffeeWithLadyFlava #ATasteOfFlava #SaturdayMorning #Storytelling #RealLifeMoments #LeopardFairyLand #TowerWindowChronicles #TowerWindowWildlife #ChipTheSquirrel #NeighborhoodMysteries #Li, Lady Flava News, My Life
Thursday Intention

Thursday Intention Setting a Daily Intention Self Care Routine

Lady Flava News

May 28, 2026

7am Daily Intention, A Different Way of Thinking, A Great Experience, A New Approach, A New Perspective, A New understanding, A Purposeful Way of Living, A Relaxing Day, A Self Care Day, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate For Kindness, Advocate for Laughter, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Blogging, Caring For Yourself, Commitment to Self, Create A Habit, Create A Routine, Daily Intention, Flava Blogs, Flava’s thoughts…, Flava’s Affirmations, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Good Attitude, Good Energy, Good Vibes, Gratitude, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, Honor Yourself, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Accountability, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection

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Coffee with Flava| Laughing with Bean

☕️🌻 Wednesday Coffee with Flava 🌻☕️ Bean and I were sitting in the tower laughing this morning about how many patient phone calls come to a complete stop while someone searches for a pen and paper 🤣✍️ Somewhere out there… a random kitchen drawer is being slammed open right now. Between coffee, squirrels running in…

Lady Flava News

May 27, 2026

9:00am Blog, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Laughter, Be Silly, Bean, Bean and Grandma, Bean Cracks Me Up, Bean Flava’s Sidekick, Bean Shares Her Thoughts, Bean The Cat, Bean The Cat in Her Tower, Being Silly, Cat Humor, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee, Flava’s Coffee From My Tower, Flava’s Coffee Time, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Storytelling, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Kitty Humor, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Sharing Her Day

#CoffeeWithFlava #LadyFlava #BeanTheCat #TowerWindowWildlife #MorningCoffee #RealLifeMoments #HealthcareHumor #PatientLife #CoffeeAndConversation #SeattleLife #WomenWhoWrite #LifeBlogger #PoeTheCrow #, Lady Flava News
RealTalk|Define Happiness

What does happiness really look like? Is it peace? Freedom? Love? A quiet home? A pain-free day? A moment of laughter? A purpose-filled life? This Monday Real Talk explores the reality that happiness looks different for all of us — and maybe it changes throughout different seasons of life. Sometimes happiness is not constant. Sometimes…

Lady Flava News

May 25, 2026

2:30pm Real Talk, A Great Lesson, A Great Story, A New understanding, A Purposeful Way of Living, A Real Talk Moment, Advocate For Finding Peace, Advocate For Giving Grace, Advocate For Healing, Advocate For Kindness, Advocate for Laughter, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Happy, Coffee With Lady Flava, Create Wonderful Memories, Daily Blogging, Dear Flava, Doing Life, Find Your Happy, Find Your Happy Place, Finding The Pot of Gold, Flava Blogs, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Inspirational Blog, Flava’s Storytelling, Go with The Flow, God’s Grace, Good Attitude, Good Energy, Good Vibes, Gratitude, Health and Wellness, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection, Lady Flava Storyteller

#MondayRealTalk #Happiness #MentalWellness #HealingJourney #LifeReflections #EmotionalWellness #SelfReflection #LadyFlava #RealTalk #FindingPeace #JoyInTheLittleThings #GrowthAndHealing #MindsetShift , Lady Flava News
Monday Intention

Monday Intention Setting a Daily Intention Self Care Routine

Lady Flava News

May 25, 2026

7am Daily Intention, A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Relaxing Day, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Giving Grace, Advocate For Health & Wellness, Advocate For Kindness, Advocate for Laughter, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Body and Skin Care, Body Health and Wellness, Claiming A Good Day, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Morning Routine, Good Attitude, Good Energy, Good Vibes, Gratitude, Health and Wellness, Health and Wellness Today, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, Honor Yourself, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Know When To Recharge, Know Yourself, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller

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Friday Intention

Friday Intention Setting a Daily Intention Self Care Routine

Lady Flava News

May 22, 2026

7am Daily Intention, A Different Way of Thinking, A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Giving Grace, Advocate For Kindness, Advocate for Laughter, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Be Mindfully Aware, Be Open Minded, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Flava’s Morning Intention, Health and Wellness, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I’m A Blogger, I’m A Life Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava H&W Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller

Healthy Living, Lady Flava, Lady Flava News, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Peace, Personal Growth, Reflection, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Understanding
ATasteOfFlava|Thursday Vibes

Some mornings don’t need big plans or deep conversations. Just a quiet tower… cool air… cats at the window… a little bird trying to make an important announcement… and coffee before the phones start ringing. Thursday mornings in Seattle just hit different. ☕🌻🐦 New “A Taste of Flava” blog dropping today.

Lady Flava News

May 21, 2026

9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Relaxing Day, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Giving Grace, Advocate For Kindness, Advocate for Laughter, Advocate for Planting Seeds, Advocate For Self Care, Advocate of Self Awareness, Beautiful Skies, Birds Outside My Tower Window, Coffee Chronicles, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Storytelling, Lady Flava, Lady Flava and Her GrandCats, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection, Lady Flava Sharing Her Day, Lady Flava Storyteller

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Friday Intention

Friday Intention Setting a Daily Intention Self Care Routine

Lady Flava News

May 15, 2026

7am Daily Intention, A Different Way of Thinking, A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Laughter, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Caring For Yourself, Change Can Be Good, Change Your Attitude, Change Your Day, Check In with Yourself, Daily Intention, Find Your Happy, Find Your Happy Place, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Morning Routine, Good Attitude, Good Energy, Good Vibes, Health and Wellness, Health and Wellness Today, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Know What You’re Looking For, Know When To Recharge, Know Yourself, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava H&W Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller

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RealTalk|On Mother’s Day

Mother’s Day Real Talk 🌻 Can we be honest for a moment? Motherhood is not always soft music, matching pajamas, brunch reservations, flowers, and smiling family photos. Sometimes motherhood looks like: survival. Sometimes it looks like exhaustion. Sacrifice. Working while hurting. Protecting children while breaking inside yourself. Staying strong because nobody else in the room…

Lady Flava News

May 10, 2026

A Great Lesson, A Great Story, A Real Talk Moment, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Giving Grace, Advocate For Health & Wellness, Advocate For Kindness, Advocate for Laughter, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Blessing Each Other, Daily Blogging, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Storytelling, Happy is Healthy, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog

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A Mother’s Day Message

Motherhood changed me in ways I never expected. This Mother’s Day, I found myself reflecting on survival, healing, emotional safety, peace, complicated family love, and the quiet strength mothers carry every single day. Not every story is perfect. Not every family is simple. Not every wound is visible. But there is still beauty in becoming…

Lady Flava News

May 10, 2026

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