Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Life|When You Feel Too Much and Think Too Deep
🌻 Lady Flava Reflection: When You Feel Too Much and Think Too Deep
By Simply Flava
I had an emotional week — not because of one specific thing, but because I care.
I care about things running right.
I care about people showing up with purpose and respect.
I care about energy, rhythm, and structure — and when all of that gets thrown off, I feel it in my bones.
But it wasn’t just about work.
It was about feeling unseen in something I take pride in.
I watched disorganization and lack of accountability pile up, and inside me there was this constant hum saying, “This isn’t how it’s supposed to flow.”
I’m a person who values rhythm, respect, and reason — and this week, all three were off-beat.
That’s enough to shake even the strongest person.
💫 The Empath and the Thinker in Me
I don’t just sense energy — I analyze it.
I can’t just feel a storm; I want to know why it formed, what caused the wind to shift, and how it could’ve been prevented.
That’s the empath and the thinker inside me — the heart that feels and the mind that craves meaning.
It’s how I make sense of the world, but it’s also what drains me.
Because some things don’t have a why that will ever satisfy me.
Not because I’m not insightful enough, but because people act, react, and move through filters of pain, fear, ego, and wiring that I can’t fix — and I’m finally learning, I’m not supposed to.
🌿 The Lesson
I’m built to understand — that’s my gift.
But that gift gets heavy when I start over-understanding.
I don’t owe everyone my curiosity.
I don’t have to decode every action to make peace with it.
Sometimes peace sounds like this:
“That’s just how they are. I don’t need to know why.
I just need to stay grounded in who I am.”
💛 The Shift
This week taught me that I can still be compassionate without turning every interaction into an emotional puzzle.
I can still feel deeply without letting other people’s storms wash away my calm.
I can still care — and not carry.
Because that’s emotional maturity.
It’s not detachment.
It’s peace.
🌻 Closing Thought
I’m moving from trying to fix people to simply understanding them — and then letting them be.
My peace doesn’t live in their growth; it lives in my grace.