Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truthāone post at a time.
Life|When You Feel Too Much and Think Too Deep
š» Lady Flava Reflection: When You Feel Too Much and Think Too Deep
By Simply Flava
I had an emotional week ā not because of one specific thing, but because I care.
I care about things running right.
I care about people showing up with purpose and respect.
I care about energy, rhythm, and structure ā and when all of that gets thrown off, I feel it in my bones.
But it wasnāt just about work.
It was about feeling unseen in something I take pride in.
I watched disorganization and lack of accountability pile up, and inside me there was this constant hum saying, āThis isnāt how itās supposed to flow.ā
Iām a person who values rhythm, respect, and reason ā and this week, all three were off-beat.
Thatās enough to shake even the strongest person.
š« The Empath and the Thinker in Me
I donāt just sense energy ā I analyze it.
I canāt just feel a storm; I want to know why it formed, what caused the wind to shift, and how it couldāve been prevented.
Thatās the empath and the thinker inside me ā the heart that feels and the mind that craves meaning.
Itās how I make sense of the world, but itās also what drains me.
Because some things donāt have a why that will ever satisfy me.
Not because Iām not insightful enough, but because people act, react, and move through filters of pain, fear, ego, and wiring that I canāt fix ā and Iām finally learning, Iām not supposed to.
šæ The Lesson
Iām built to understand ā thatās my gift.
But that gift gets heavy when I start over-understanding.
I donāt owe everyone my curiosity.
I donāt have to decode every action to make peace with it.
Sometimes peace sounds like this:
āThatās just how they are. I donāt need to know why.
I just need to stay grounded in who I am.ā
š The Shift
This week taught me that I can still be compassionate without turning every interaction into an emotional puzzle.
I can still feel deeply without letting other peopleās storms wash away my calm.
I can still care ā and not carry.
Because thatās emotional maturity.
Itās not detachment.
Itās peace.
š» Closing Thought
Iām moving from trying to fix people to simply understanding them ā and then letting them be.
My peace doesnāt live in their growth; it lives in my grace.