
“Honor the way your mind works”
A mid-week intention:
Stay grounded in your truth remembering that your way of thinking is powerful, not extra!


Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

“Honor the way your mind works”
A mid-week intention:
Stay grounded in your truth remembering that your way of thinking is powerful, not extra!
