Category: Create A New Way of Thinking
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RealTalk| Communication Styles
Sunday Real Talk What Kind of Communicator Are You? I’ve been sitting with this one for a minute. Not just thinking about other people… but really turning the mirror back on myself. Because for a long time, I believed I was a strong communicator. Clear. Direct. Respectful. I listen, I respond, I explain. That’s how…
Lady Flava News
A Dear Flava Moment, A Great Lesson, A Great Story, A Hard Conversation, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Acceptance of Different Communication Styles, Advocate for Clear Communication, Advocate For Giving Grace, Advocate for Inclusivity, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Attitude Is Everything, Be Honest with Yourself, Be Mindfully Aware, Be Open Minded, Communication, Communication Awareness, Communication Styles, Create a New Way of Communicating, Create A New Way of Thinking, Dear Flava, Embrace Our Differences, Flava Blogs, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Growing In My Understanding, Healthy Connections, Healthy Conversations, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Honoring Each Other, How I Was Raised, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews -
H&W |Neuroplasticity
🧠 Saturday Health & Wellness Your Brain Can Change — At Any Age Neuroplasticity simply means this: Your brain is not fixed. It is always learning, adapting, and rewiring itself — no matter how old you are. Every time you learn something new, try something different, or even change how you respond to stress, your…
Lady Flava News
A Great Lesson, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Clear Communication, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Brain, Caring For Yourself, Change Your Circumstances, Create A New Way of Thinking, Find Your Happy Place, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Informational Blog, Growing In My Understanding, Healing Journey, Health and Wellness, Health Awareness Information, Keep Learning Something New, Know How Your Mind Works, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Learn Something New, Letting Go, Life, Life Lessons, Mind Body Connection, Mindfulness -
RealTalk|What Are You Feed?
☕ Saturday Real Talk ☕ Every day we feed something. Our thoughts. Our attitudes. Our fears. Our hope. Our purpose. The question is… What are you feeding? The people we spend time with, the conversations we entertain, the media we consume, and the words we speak to ourselves all shape who we become. Today’s Real…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate For Healing, Advocate For Honesty, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Be Honest with Yourself, Change The Narrative, Create A New Way of Thinking, Don’t Just Talk About It Be About It, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk -
RealTalk|Bullying in A Loud World is An Epidemic
🌻 Sunday Real Talk – Teaser Bullying isn’t just happening in our schools anymore. It’s happening in our homes, workplaces, sports, social media, and communities. At what point did we begin accepting it as normal? This week, I’m asking some difficult questions—not to point fingers, but to encourage all of us to reflect on the…
Lady Flava News
2:30pm Real Talk, A Challenging Chapter in Life, A Different Way of Thinking, A Great Lesson, A Great Story, A Hard Conversation, A New Approach, A New Perspective, A New understanding, A New Week, A Purposeful Way of Living, A Real Talk Moment, Advocate for Inclusivity, Advocate For Kindness, Advocate for Planting Seeds, Advocate For Political Awareness, Advocate for Understanding, Advocate For What’s Needed, Communication, Communication Awareness, Communication Styles, Community Awareness, Compatibility, Conflict Resolution, Control Your Emotions, Create a New Way of Communicating, Create A New Way of Thinking, Different Approaches, Different Generations, Different Kinds of Relationships, Different Stages of Life, Diversity and Culture, Embracing My Community, Expressing My Thoughts, Family Dynamics, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Good Attitude, Good Energy, Good Vibes, Gossip vs Truth, Great Information, Health and Wellness, Healthy Connections, Healthy Conversations, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Response, Healthy Vibe, Honoring Each Other, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I Want To Make You Think, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, It’s My Truth, Know The Difference, Know What Is Needed, Know What To Do To Help, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk -
H&W|Obesity: Understanding the Why, Not Just the Weight
Saturday | Health & Wellness Obesity: Understanding the Why, Not Just the Weight I’m short and thick myself—and yes, I fall into the obese category. I’ve never claimed the title of “healthy plus-petite.” I know better than that. I live in this body every day, and I’ve been living with chronic pain since 2000. That…
Lady Flava News
A Great Lesson, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Healing, Advocate For Health & Wellness, Advocate For Self Care, Be Honest with Yourself, Be Mindful, Be Open Minded, Body Health and Wellness, Commitment, Communication, Create A New Way of Thinking, Different Approaches, Do Your Part In The Healing Process, Drink Hot Water in The Morning, Drink Water Everyday, Flava’s thoughts…, Growing In My Understanding, Health and Wellness, Health and Wellness Today, Health Awareness Information, Honor Yourself, I’m Intentional With My Storytelling, Know Your Body, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life’s Challenges, Medical Awareness, Mindfulness, Purposeful Movement, Self Awareness, Self Care, Self Love, Sharing Information -
H&W|Life Skills Every Teenager Should Learn
🎓 MONDAY HEALTH & WELLNESS As graduation season comes to a close, I’ve been thinking about something important. A diploma is valuable, but life requires more than academics. What skills should every teenager learn before leaving high school? 📚 Academics 🏆 Healthy Competition 🌎 Embracing Diversity 🤝 Relationship Building 💬 Conflict Resolution ✨ Respect &…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, Advocate For Children, Advocate for Planting Seeds, Advocate for Young People, Advocate of Self Awareness, Anger Bullying and Violence, Ask For What You Need, Be Mindfully Aware, Be Open Minded, Change Behavior is Imperative, Change Can Be Good, Change The Narrative, Change Your Attitude, Change Your Circumstances, Children, Communication Awareness, Communication Styles, Community Awareness, Create a New Way of Communicating, Create A New Way of Thinking, Create An Effective Team, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Informational Blog, Flava’s Storytelling, Friendships, Good Work Communication Skills, Good Work Ethics, Honoring Each Other, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Researcher -
H&W|The Quiet Power of Unplugging
The Quiet Power of Unplugging In a world where our phones buzz, ding, and light up every few minutes, sometimes the most powerful form of self-care is simply stepping away from technology. Not forever. Just long enough to remember what it feels like to slow down. Before smartphones were in our pockets all day, many…
Lady Flava News
A Different Way of Thinking, A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Self Care, Be Mindful, Be Mindfully Aware, Blogging, Commitment to Self, Create A Habit, Create A New Way of Thinking, Create A Routine, Disconnect From Technology, Flava Coffee House, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Storytelling, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog -
ATasteOfFlava|My Tuesday
Sometimes life doesn’t allow us to do things the way we used to. Yesterday taught me that being resourceful isn’t about having the perfect circumstances. It’s about finding another way. From cleaning the shower while sitting in the shower, to using my walker as a supply cart and carpet-scrubbing chair, I was reminded that creativity…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Coffee Chronicles, Coffee With Lady Flava, Cowboy Coffee, Create A New Way of Thinking, Drinking Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava’s thoughts…, Flava’s Coffee, Flava’s Coffee From My Tower, Flava’s Day, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection -
RealTalk|The Oyster Story
Have you ever heard the story of the oyster and the pearl? A pearl begins when something unwanted enters the oyster’s shell. Unable to remove the irritation, the oyster responds by covering it layer by layer until something beautiful is created. Life can be a lot like that. We don’t get to choose every challenge,…
Lady Flava News
2:30pm Real Talk, A Challenging Time, A Different Way of Thinking, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Real Talk Moment, Advice for Personal Growth, Advocate For Giving Grace, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Create A New Way of Thinking, Daily Blogging, Different Stages of Life, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Hard Lessons, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection, Lady Flava Researcher -
H&W|You Cannot Heal In The Same Environment That Made You Sick
Have you ever heard the saying: “You cannot heal in the same environment that made you sick?” For years, I thought that meant physically leaving a place, a job, or a relationship. The older I get, the more I realize that healing is often about something deeper. Sometimes the environment isn’t a location. Sometimes it’s…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Challenging Energy, Change The Narrative, Change Your Circumstances, Check In, Conflict Resolution, Control Your Emotions, Create A New Way of Thinking, Don’t Just Talk About It Be About It, Don’t Make It An Issue, Don’t Take It Personal, Everyone Needs A Mentor, Feel Empowered, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Give Grace, Good Attitude, Good Energy, Good Vibes, Great Information, Growth, Healing, Healing Journey, Health and Wellness, Healthy Connections, Healthy Conversations, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Response, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Know Yourself, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher
Lady Flava News 