Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Sunday Intention
Today, I choose to show up with belief.
I will cheer myself on without waiting for proof or perfection.
I will offer encouragement freely — to myself and to others.
I will bring energy, faith, and presence into the moments that matter.
I will remember that support changes everything.
This is how I show up today.
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