🌻 Friday Intention

Let go of any negative thoughts or stress from the week.

You carried enough.

You handled enough.

You felt enough.

Now release it.

Shift your focus toward positivity, gratitude, and self-love.

Not fake positivity.

Not ignoring reality.

But choosing to notice what is steady.

The warm coffee.

The people who show up for you.

The roof over your head.

The breath in your lungs.

The way you keep getting back up.

Reflect on how life is good.

Not perfect.

Not problem-free.

But good.

You are here.

You are growing.

You are loved.

You are learning to regulate, not react.

That’s progress.

Today, step into the weekend lighter.

— Lady Flava 🌻