Category: Self Care
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A&E|65|H&W|My Lady Flava Evolution
From Chasing Numbers to Choosing Connection: My Lady Flava Evolution Once upon a time, I was all in for the indie artist community. Being Lady Flava meant late nights promoting music, attending events, reviewing books, hosting radio shows, and championing unknown talent. I loved it. I loved the artists. I loved the energy. I didn’t…
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65|“Writing Is Healing Me”
“Writing Is Healing Me” Every day for the past 40 days, I’ve shown up for myself through writing. Sometimes it was a deep reflection, sometimes a playful post, sometimes a quiet thought from the heart of Lady Flava. But every word mattered. Writing is helping me heal, inside out. And it’s also allowing me to…
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Blog Challenge|🖤 When Time Stopped: How the Pandemic Changed My Perspective on Life
How do significant life events or the passage of time influence your perspective on life? 🖤 When Time Stopped: How the Pandemic Changed My Perspective on Life By Lady Flava They say time changes everything—but some moments in life don’t just change you… They crack you open. They demand reflection. They force you to see what’s…
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65|“When Forgiveness Has a Why—and When It Doesn’t”
“When Forgiveness Has a Why—and When It Doesn’t” By Lady Flava Forgiveness is such a complicated part of life. Some people say we have to forgive to heal. Others say forgiveness is for us, not for them. And I’ve learned… sometimes, both can be true—and sometimes, it’s not that simple. I remember when I finally…
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60+|🌞 Attitude Is Everything
🌞 Attitude Is Everything: What This Week Taught Me About Choosing Joy by Susan Koshi | Lady Flava Wellness This week reminded me of something I’ve always known—but hadn’t always practiced: Attitude is everything. It’s easy to say. Harder to live. But when I chose to walk into each day with a positive attitude—something shifted. I…
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