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60+| Why Are You Always Late?
Do you know the one person who is always late? Or are the person who is always late? The topic of people being late has been a topic of concern in the world of entertainment and work and beyond. I believe we all know at least one person who is always late to: The list…
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60+|Health & Wellness Series
I have been wanting to start this Series on Health & Wellbeing for a while. I have been on my own personal journey this past year and want to share what I have gone through and what I have learned. I have been working within the medical industry for over 7 years and have experienced…
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Blog Challenge |Being In A Space Where I Can Vibe
You get to build your perfect space for reading and writing. What’s it like? I love windows, especially windows that I can look out and see beautiful trees, shrubs and flowers. I love sitting and seeing birds flying and jumping around as the sing their songs or call out. I am a people watcher, I’m…
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60+| Staying True To My Style of Writing…
I generally would not feel the need to explain much about my style. I decided that I wanted to address my style of writing. I write how I hear it in my head. I feel like I a talking with an audio voice through my writing. I want you to not only read me, but…
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60+| I’m Ready To Come Back | Lady Flava
I have gone back and forth for months on when I would return to blogging and what it would look like. My interests have shifted more towards aging, health and wellness and life in general. I will always love and support arts and entertainment. Creativity is so important to how we experience life, so yes…
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60+| R.I.P. Cadillac Lee
Once upon a time I was involved with an older man, a good man but life was challenging between us so I ended the relationship. This was over 25 years ago. He passed a few days ago on December 25th, I don’t know the cause and I have to say I was shocked. December 29th,…
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60+| Time & Being Fully Present
What is the greatest gift someone could give you? The BEST Gift someone I love and respect can Give Me is Their TIME and to be Fully Present when we engage each other on the Phone or in Person. So many times people want things that cost money… gifts of specific items, purchased experiences or…
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60+ | What’s My Biggest Challenges
What are your biggest challenges? This is a great question, What Are My Biggest Challenges? I had to take some time to think about this before I responded. The first challenge I have is, not wanting to talk to too many people nor see them. It has nothing to do with not caring about…
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A&E | Treasures VS Trophies
I was listening to a podcast this morning, of hip hop industry creatives speaking on the difference of a Trophy woman and a Treasured woman. I’ve been thinking about this and the more it makes sense when we describe something as a TROPHY, it is something that we generally want to display. Athletic trophies of…
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60+ | What The New Year Brings
When I saw this and posted this yesterday, I felt it deserved to be put in a New Year’s blog. How many times do to evaluate how the year we just left played out to what we desire from the new year. I know many of us do this. As I have taken a year…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Lady Flava News 