Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

Tag: #SimplyFlava #HealthAndWellnessWithFlava #CaregiverTips #ElderCare #PatientAdvocacy #SeattleWellness #SeasonedSoulZ #LadyFlava #HealthOrganization #BePrepared

H&W|Create Your Own Health Organizer

When an elderly patient came in without her insurance card or MyChart, it got me thinking — what if every patient, family, and caregiver had a simple health folder ready to go? Something organized, easy, and personal. Let’s talk about how to create your own Health Organizer — a tool that saves time, eases stress,…

Lady Flava News

November 2, 2025

Be Prepared, Flava Wellness Journal, Flava’s thoughts…, Health, Health and Wellness, Health and Wellness Today, Health Insurance, Healthcare, Hospital, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Wellness, Lady Flava’s Blog, Life, Medical Appointments, Medical Clinic, Medical Industry, Medical Procedure, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

#SimplyFlava #HealthAndWellnessWithFlava #CaregiverTips #ElderCare #PatientAdvocacy #SeattleWellness #SeasonedSoulZ #LadyFlava #HealthOrganization #BePrepared, Be Prepared, Health, Health and Wellness, Healthcare, Lady Flava News, Lady Flava Wellness, Life, Life Lessons, Mindful Living, Mindfulness