Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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Life|When You Feel Too Much and Think Too Deep

Sometimes caring deeply means feeling deeply. But there’s a fine line between compassion and carrying other people’s chaos. This week, I learned the art of giving grace without giving myself away.

Lady Flava News

October 27, 2025

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