Category: Chair Yoga

• H&W|Eight Chairs, One Moment of Calm

  Eight Chairs, One Moment of Calm By Lady Flava | Simply Flava Reflections Today, I finally joined the CV Crew for chair yoga — eight of us moving, stretching, and breathing together. 🧘‍♀️ Nurse Kirstin started this shortly after I began working here, but I’m usually upstairs when they do it. Today, though, was my…

  Lady Flava News

  October 14, 2025

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