Category: Good Night

• Evening Reflection|Today Was a Day…

  Today Was a Day… Today was one of those days—busy phones, challenges, and frustrations. But in the middle of it all, I found ways to bring light in: I laughed at the unexpected humor that popped up. I grabbed a snack in Dr. David’s team office. I was gifted a couple of Vietnamese coffee packets—perfect…

  Lady Flava News

  September 10, 2025

  Blogging, Car Dancing, Flava Blogs, Flava’s thoughts…, Good Night, Gratitude, Happy, Having Fun, Health and Wellness, I am Grateful, Ikigai, Keep Your Peace, Kindness, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Laughing Outloud, Night Reflection, Turn The Music Up

  #LadyFlavaStyle #SimplyFlava #FlavaWellness #FlavaIsATasteAStyleAFeeling #BlogWithFlava #SeasonedSouls #SunflowerVibes #LeopardPrintLove #CreativeLifestyle #StorytellingWithFlava #GratitudeAndGrowth #, Car Dancing, Evening Reflection, Turn The Music Up

• Life|🌧️ Welcoming the Rain in Seattle

  🌧️ Welcoming the Rain in Seattle The weather shifted today—softly at first, with the gentle patter of drops against my window. I left it open, just enough to let the cool air and rain sounds drift in. It’s a rhythm I could listen to for hours. Seattle is famous for its rain, and living here…

  Lady Flava News

  August 14, 2025

  Blessed, Blogging, Empath, Evening Reflection, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Good Night, Gratitude, I Love The Rain, Ikigai, Lady Flava’s Blog, My Peace, Peace, Peaceful, Rain, Relaxation, Seattle Rain, Simply Flava, Sleepy, Sleepy 😴, Thinking Out Loud, Unapologetically Flava

  #SeattleRain #PNWLife #WelcomingTheRain #SeattleVibes #RainyDayCalm #EmpathLife #MindfulMoments #CozySeattle #PNWWeather #RainLovers #PeacefulVibes #NatureCalm #GroundedInNature #SeattleLiving #RainAn

• 60+|Simply Flava |Evening Reflection

  Soft Steps Into 65: Space Cleared, Spirit Ready Today was one of those quietly meaningful days—the kind that doesn’t shout, but gently whispers, you’re doing just fine. I started the morning with Ghini curled up nearby, his presence grounding me as I sipped my coffee and watched the sky shift. There’s something about a cat’s…

  Lady Flava News

  July 5, 2025

  60+, 65 and Counting, Blessed, Blessings, Evening Reflection, Flava’s thoughts…, Good Night, Happy, Lady Flava, Life, My Life, My Peace, My Therapist Jessica, New Chapter, New Focus, Next Chapter, No Pressure, Nurture Your Ikigai, Peace, Peace of Mind, Peaceful, Proud of Myself, Seasoned Soul, Self Care, Sharing My Thoughts, Simply Flava, The Cats, Today Was A Good Day

  60+, Evening Reflection, Lady Flava, Life, My Cats, My GrandBaby’s Cats, My Life, My Peace, Peace, Reflection, Relaxation, Sharing My Thoughts, Today Was A Good Day

• 60+|Letting Go

  🌙 Letting Go of the Week: A Nighttime Reflection Close your eyes.Place one hand on your heart, and if it feels good—take a deep breath in through your nose…Hold…And exhale slowly through your mouth. Again, but this time, let your shoulders drop.Inhale calm…Exhale tension. Now, gently say to yourself: “I’ve done my best this week. I…

  Lady Flava News

  June 27, 2025

  60+, Aging, Alone Time, Anxiety, Blessings, BreathWork, Empath, Feeling Safe, Feeling Vulnerable, Flava’s thoughts…, Forgive, Get Through It, Good Night, Healing, Kindness, Know Your Body, Let Go, Life, Life Changes, Mindfulness, Mindset, My Life, My Peace, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, Peace, Peace of Mind, Peaceful, Seasoned Soul, Self Care, Sharing My Thoughts, Thinking Out Loud, Time to Rest

  60+, BreathWork, Flava News, Health and Wellness, Lady Flava, Lady Flava News, Let Go, Life, Mind Body Connection, Mindfulness, My Life, My Peace, Night Time, Quiet Time, Reflection, Relaxation, Sharing My Thoughts