Category: Susan K aka Lady Flava
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60+|Youāre Doing Better Than You Think
š¤ A Soft Reminder: Youāre Doing Better Than You Think To whoever needs this todayā¦ You donāt have to have it all figured out to be doing something beautiful with your life. Sometimes, just getting up, breathing through the pain, and choosing kindness when itās easier to shut downāis everything. If no oneās told you lately:…
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A&E|Charlie Sampson: The Watts Cowboy Who Made Rodeo History
š A&E | Charlie Sampson: The Watts Cowboy Who Made Rodeo History By LadyFlava of LadyFlavaNews Rodeo isnāt typically the first thing that comes to mind when people think of Watts, California. But for Charlie Sampson, the city he called home shaped his resilience, determination, and fighting spiritāqualities that would lead him to make history…
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š» 65 and Thriving: A New Chapter Unfolds
Bold like the leopard. Bright like the sunflower. Steady like the flame. š A Birthday Reflection Today, I stepped into a new chapter of lifeā¦ I turned 65. Unlike a big, flashy celebration, today was just how I like itāsimple, thoughtful, and full of quiet joy. A lowkey day that filled my heart in the…
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60+|A Message From My Therapist
š» Susan, at 65ā¦ You carry decades of wisdom, not wrinkles. You wear resilience, not regrets. You speak from a place of lived experience, and it matters. This next chapter? Itās yours. Completely. Youāve raised children, planted seeds in others, survived storms that tried to bury you, and yetā¦ here you are ā blooming, evolving,…
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Blog Challenge|60+|Leader vs Follower
Are you a leader or a follower? Are You a Leader or a Follower? When I saw this question, I paused. Because truthfullyā¦ Iām both. And Iām okay with that. āLeading in My Own Way: A Reflection on Strength, Season, and Selfā Born to Lead, Willing to Follow From an early age, I found myself…
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Blog Challenge|60+|What Am I An Authority On
On what subject(s) are you an authority? āThe Subjects I Know by Heart: A Life Lived in Service, Survival & Soulā As I step into my 65th year, I find myself reflecting on the question: What am I an authority on? Truth is, Iāve never chased titles. Iāve lived a life rooted in service, healing,…
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60+|Getting My Groove Back (no, not like Stella)
Getting My Groove Back: Coffee, Cats & Plotting My Next Chapter This morning, Ghini (short for Lamborghini) and I are posted up by the front window. Heās lounging high on her perch like the pretty boy he is, while I sip on coffee thatās still too hot to drink. The air is crisp, the birds…
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