Lady Flava News

Memorizing vs Understanding Memorizing involves knowing the theory behind something. To commit to memory; learn by heart. In contrast, understanding requires you to have a grasp on how the theory plays out in practice. Understand is to achieve a grasp of the nature, significance, or explanation of something. Both of these techniques use different parts…

My welcome back to the Pacific Northwest and living on Beacon Hill again…The Beacon Hill Street Fair. My family and I got up early to walk a few blocks to explore the happenings in our community. Although we arrived early, we could get an essence of the vibe and contributors. The music was just getting…

How many of you are over the One Sided connections? As I transition into the next chapter of my life as Lady Flava, I will be more mindful of how I maneuver what I do and if and what I do with others. I witnessed and experienced great talents that hustle to get what they…

If you have been following on my journey to Vegas and back home to Seattle and all the in betweens….I’m so happy to be back home. I’m embracing this new chapter in my life. I promised myself that would take it slow… just flow and not force anything. To be honest I do not know…

When being dysfunctional has become normalized, that people don’t recognize that their thinking, behaviors and actions are not appropriate. We have come to accept and make excuses for such interactions than to speak up or refuse to accept, ending the connection. It may come down to being a product of one’s environment… Why do some…

This is a conversation that I have had time and time again over the years…It is advice that I have gotten from colleagues and mentors and advice that I have given folks apart of the Arts & Entertainment Industry for years. STOP SELLING YOURSELF SHORT What does it mean to Sell Yourself Short? Selling yourself…

I NEED TO VENT… 🙏 The last 9 months have been overly challenging for myself and many of my staff and coworkers. I schedule the nurses and CNA’s along scheduling patients outside appointment and transportation. Through the pandemic to the present it has been a revolving door of staff. Presently, I am loosing staff due…

I speak up…in hopes that the person I’m speaking to will think about I’m saying…I do not speak out the side of my neck. I first think through what’s going on and then explore what can be done to resolve the final outcome. I try to help identify concerns and want to be apart of…