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Life|65|Living in the Age of Endless Opinions
Too Much Information, Not Enough Clarity 🌱 Living in the Age of Endless Opinions We live in a time where information is at our fingertips 24/7. Every scroll brings another expert, another opinion, another headline. What once took effort to seek out is now everywhere — loud, insistent, and often contradictory. With so many voices,…
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Life|Are We Losing Our Health: Mind, Body & Spirit in a Noisy World?
Are We Losing Our Health: Mind, Body & Spirit in a Noisy World? 🌱 Setting the Scene Every generation has faced challenges, but today’s young people are navigating something unique: constant information, pressure to perform, and a culture that never slows down. As I watch the workplace and life around me, I can’t help but…
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Life|65|A Friendship Spoken Into Existence
A Friendship Spoken Into Existence Before I ever returned home, I sat in a Zoom interview with someone who saw me not only as a potential co-worker but as a future friend. She looked at me through the screen and said with confidence, “I want you, and we’re going to be friends.” At the time,…
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Flava Restaurant Review|Joe and The Juice|Downtown Seattle
Joe & The Juice – Downtown Seattle LadyFlava Review: 10 Flava Snaps 🫰 My co-worker Rowena surprised me today with a treat from Joe & The Juice, and what a wonderful surprise it turned out to be! ✨ First Impressions: The packaging immediately caught my eye. Their pink sandwich box is sleek, eco-friendly (“All pink,…
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Beanism|Vol.18|Back Up for the Perfect Shot
Bean’s Corner: Back Up for the Perfect Shot 🐾 Humans can be so confusing. Today, I heard one man barking at his wife: “Back up! Back up!” My ears perked up, and I thought, “Uh oh, here we go… claws about to come out.” But no. Turns out, he just wanted her to step back…
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Beanism|Vol.17|The Gown Strut
Bean’s Corner: The Gown Strut 🐾 Humans never fail to surprise me. Today, one decided the hospital was her personal runway. She skipped the usual routine, ditched her clothes, and strutted into the clinic wearing nothing but a hospital gown. Now, I know humans like to be dramatic sometimes, but this one really committed. She…
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A&E|Creating a Memorable Experience: Indie Artists & Audience Connection
Creating a Memorable Experience: Indie Artists & Audience Connection One thing I’ve always believed is that connection is everything. If you want to grow your audience and go beyond where you are today, you have to create a memorable experience—one that gets people talking, remembering, and sharing what they felt when they experienced you. This…
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60+ | Attitude Is Everything|Honoring Keith Harrell’s Legacy
Recognize how your choices today impact your success tomorrow. ~Keith Harrell~ Attitude is Everything: Honoring Keith Harrell’s Legacy “Recognize how your choices today impact your success tomorrow.” ~Keith Harrell~ I saved this quote in my drafts over a year ago, and it still speaks volumes today. Simple words, yet powerful truth: our attitude today sets…
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Life|65|My Love for Clothes
My Love for Clothes: Expression, Adaptation, and Joy I’ve always loved clothes. For me, fashion has never been about chasing trends or breaking the bank. It’s about expression — finding unique, eclectic pieces that speak to my spirit and help me shine from the inside out. Eclectic Treasures 🌟 I love wearing different outfits for…
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Life|65|From Let It Go to Let Them / Let Me
From Let It Go to Let Them / Let Me: Finding My Real Power For years, I’ve heard the phrase “let it go.” People mean well when they say it, but honestly, it has always felt like a dismissal. Almost like being told to swallow your feelings, roll over, and accept things you know in your spirit are…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Lady Flava News 